Basics and Beyond fitness & nutrition logo

Basics and Beyond fitness & nutrition

Personal trainer · Nashville, TN · reviewed since 2011

How the Experts Score is calculatedEach factor is scored 0–100 on absolute terms (standing in the category can only raise it), then weighted; problems flagged in review highlights or a recent slide in ratings are subtracted:Satisfaction 59%99+58.1Reliability 26%97+25.3Value 15%97+14.8Experts Score= 98Not enough data for replies to reviews; its weight is shared by the others.Grade A: A = 80+, B = 60–79, C = 40–59, D = 20–39. Needs 10+ reviews.98SCORE
AGradeLetter from the Experts Score: A = 80+, B = 60–79, C = 40–59, D = 20–39, F = under 20.
#48 of 144 personal trainersPosition by Experts Score among all companies we track in this category. · better than 67%
5.0 ★★★★★ 82 Google reviews · 20 photos
99%five-star reviews
5.00★last 12 monthsAverage stars on reviews from the last 12 months only.
0%1–2★, last 20 reviewsShare of 1–2★ reviews in the last 24 months — or the 20 newest reviews when the company had fewer than 20 in that time.
100%reviews answered by the owner
Oct 2026latest review

Basics and Beyond fitness & nutrition at a glance

Google reviewers rate this Nashville personal trainer five stars based on eighty-two reviews, with the owner responding to all feedback. Clients describe personalized fitness and nutrition coaching that addresses specific health issues, including chronic pain and weight loss. Recurring themes highlight the staff's knowledge, flexibility, and clear communication regarding exercise form and goals. The service is noted for its convenient scheduling and affordable pricing, while no common criticisms appear in the provided excerpts.

  • Google rating: 5.0 out of 5 from 82 reviews (99% five-star).
  • Reviews on this page: 82 Google reviews (74 with written comments, 2 with photos).
  • Owner responses: the business replied to 100% of reviews.
  • Most recent review: October 19, 2026.
  • Service: Personal Trainer serving Nashville, Tennessee.

Data from Google, last updated November 4, 2026.

Score profile vs other personal trainers

Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: craft & service and momentum; weakest: value.

Satisfaction99Reliability97Craft & service100Value97Momentum100Replies to reviews–Satisfaction: 99 (median 96)Reliability: 97 (median 96)Craft & service: 100 (median 100)Value: 97 (median 97)Momentum: 100 (median 100)
This companyPersonal Trainers median0 = centre, 100 = best
SatisfactionSatisfaction · 54% of the scoreRecency-weighted star average (2-year half-life), shrunk toward the category mean by review volume; the company’s own lifetime average as the prior; absolute: 4.0★ = 0, 5★ = 100.Basics and Beyond fitness & nutrition: 99/100 on this factor. Category median: 96.A
99
ReliabilityReliability · 24% of the scoreHow rarely jobs go badly: share of 1–2★ reviews — 60% the last 24 months (or the 20 newest if fewer), 40% all-time; 0% = 100, 15%+ = 0; the category percentile can only raise it.Basics and Beyond fitness & nutrition: 97/100 on this factor. Category median: 96.A
97
Craft & serviceCraft & service · penalty only, up to −10 pointsGoogle review highlights: Quality, Professionalism, Responsiveness, Punctuality — how rarely reviewers flag them as a negative, per review since highlights began; 0% = 100, 5%+ = 0. Subtracted from the score (up to −10), never averaged in — clean highlights are the norm, not a bonus.Basics and Beyond fitness & nutrition: 100/100 on this factor. Category median: 100.A
100
ValueValue · 14% of the scoreCustomers’ own price verdicts (Great / Reasonable vs Overpriced) and Value highlights; 65% absolute (all “reasonable” ≈ 80, “great” = 100), the category percentile can only raise it.Basics and Beyond fitness & nutrition: 97/100 on this factor. Category median: 97.A
97
MomentumMomentum · penalty only, up to −10 pointsPenalises only a real slide: last-12-month average below lifetime (−0.5★ = 0). Still 4.8★+ over the last year, or steady/improving = 100. Subtracted from the score (up to −10), never averaged in.Basics and Beyond fitness & nutrition: 100/100 on this factor. Category median: 100.A
100
Replies to reviewsReplies to reviews · 7% of the scoreHow often the owner publicly replies to reviews under 5★ (1–4★). Needs 3+ such reviews, otherwise not counted; 65% absolute (80%+ replied = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 65.–
–

Bar = this company · dark tick = category median.

Star ratings

82 Google reviews we collected

  • 5 stars8199%
  • 4 stars11%
  • 3 stars00%
  • 2 stars00%
  • 1 star00%

Praise vs complaints

Phrases our text analysis found in 74 written reviews

  • Praise9298%
  • Complaints22%

PriceGoogle asks reviewers whether the price was great, reasonable or overpriced; these are their answers.

Price verdicts customers left with their Google review

  • Great price450%
  • Reasonable450%
  • Overpriced00%
  • Not sure00%

Topic share

How often each topic comes up in the written reviews

  • Staff & attitude3133%
  • Would recommend2324%
  • Quality & results1314%
  • Communication1112%
  • Speed & response89%
  • Honesty & trust55%
  • Price & value33%

What customers talk about

We read 74 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.

  • “My mom thought he was knowledgeable, polite, a good choice.”
  • “I recommend him highly to anyone struggling with similar chronic pain, weight, and/or movement/exercise issues.”
  • “She is a very knowledgeable trainer who provides thorough guidance for how to execute each exercise correctly and safely.”
  • “It honestly feels like he knows exactly what’s wrong with your body before you even finish explaining the issue.”
  • “Dan responded promptly and I was soon training with Nathan.”
  • “I've been working with Libby for a couple of months now, and I can honestly say she's been amazing in helping me get comfortable with functional movements.”
  • “Nathan is personable, flexible, responsive, knowledgeable, and affordable!”

People customers mention

  • Dan 23 reviews
  • Libby 7 reviews
  • Defigio 3 reviews

praise complaint · found by our text analysis, Google review wording unchanged.

Reviews for your job

Customers hired Basics and Beyond fitness & nutrition for 2 kinds of job. Pick one to see what they paid and said.

Recent reviews

LindaLocal Guide · 17 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 2 weeks ago★★★★★

I am in my early eighties and have had several health challenges over the past two years. As a result I have lost lots of strength and stamina. To regain what I have lost I have sought several different remedies i.e., chiropractors, physiotherapy, personal trainers, etc. Nothing has compared with what I gotten at…

Reasonable pricePersonal training
Heidi6 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 months ago★★★★★

Dan is my trainer and nutrition consultant Dan is an excellent trainer. He has a watchful eye how i do exercises. Therefore i do them correctly and benefit greatly from that. Besides, Dan is kind, thoughtful, and likeable

Great pricePersonal trainingNutrition consulting
Robin1 reviewTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 months ago★★★★★

Working with Dan has be an absolute game changer. It honestly feels like he knows exactly what’s wrong with your body before you even finish explaining the issue. Dan truly thinks outside the box and doesn’t just rely on standard cookie cutter routines. His combination of targeted exercise, and expert massage like…

Reasonable priceService not listed
Jay9 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 6 months ago★★★★★

We've been seeing Libby for over a year. We're her only clients that go as a couple. We have a good time and she scales the exercises accordingly. Apparently it's not for every couple, but we have a good time, and it's a bit cheaper than going separately. And my wife sees her a second time each week without me!

Great pricePersonal training
AnnaLocal Guide · 28 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 9 months ago★★★★★

Kavious was great for the few months that I trained with him. My mom thought he was knowledgeable, polite, a good choice. I thought he was creative and careful. His schedule was fine, we met about 1 or 2 times a week in person. He's very communicative, texts often with updates and check ins so I feel it is easy to…

Reasonable pricePersonal training
Chris16 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 11 months ago★★★★★

Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++

Great pricePersonal training

Photos

Customer reviews

5.0 ★★★★★ 82 reviews on Google · rating breakdown

Reviews from Google, shown as published (original wording, unedited).

Jobs customers hired them for — from Google's service tags and the review text
Team members customers mention
Filter by topic — each topic is highlighted in the reviews in the same color
Linda MeadorLocal Guide · 17 reviewsTotal number of Google reviews Linda has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

I am in my early eighties and have had several health challenges over the past two years. As a result I have lost lots of strength and stamina. To regain what I have lost I have sought several different remedies i.e., chiropractors, physiotherapy, personal trainers, etc. Nothing has compared with what I gotten at Basics and Beyond. I have great hope that I will regain my strength and be able to fully resume my heretofore very active life. Thank you Dan DiFigio.

  • Price assessment: Reasonable price
  • Services: Personal training
Response from the owner · 2 weeks ago

Thanks, Linda, you're well on your way!

Kitti V7 reviewsTotal number of Google reviews Kitti has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Dan Defigio figured out that I needed core stabilization training many years ago after 20 yrs of experiencing chronic right low back, buttock, hip, and pelvic pain, seeing numerous sports med physicians, orthopedists, and chiropractors, and completing at least three intensive bouts of PT. He was just performing a courtesy evaluation before I started his boot camp weight loss program after I told him I had chronic low back/sciatic pain. His evaluation, diagnosis of the problem, and recommended core stabilization exercises changed my life for the better in many ways. Not only did I no longer have chronic pain, I could again enjoy daily more intensive exercise, incl running, hiking, dancing, weightlifting, mountain biking, HIIT, and I could finally lose and maintain weight. I am deeply grateful for all the years I’ve been able to exercise and live healthily without pain solely due to his help. I recommend him highly to anyone struggling with similar chronic pain, weight, and/or movement/exercise issues.

  • Price assessment: Great price
  • Services: Personal training, Nutrition consulting, Service not listed
Response from the owner · 2 months ago

This. This is why we continue to do personal training and injury rehab after all these years. Thank you Kitti!

Heidi Addlestone6 reviewsTotal number of Google reviews Heidi has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Dan is my trainer and nutrition consultant Dan is an excellent trainer. He has a watchful eye how i do exercises. Therefore i do them correctly and benefit greatly from that. Besides, Dan is kind, thoughtful, and likeable

  • Price assessment: Great price
  • Services: Personal training, Nutrition consulting
Response from the owner · 3 months ago

Thank you so much, Heidi, for your wonderful 5-star review! It means a lot to hear that you're enjoying your training and nutrition coaching. I'm glad the attention to proper technique has helped you get the most from each session. Your kind words about my approach are truly appreciated. Keep up the fantastic work—you're making great progress, and I'm looking forward to helping you achieve even more of your goals!

Robin Berman1 reviewTotal number of Google reviews Robin has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Working with Dan has be an absolute game changer. It honestly feels like he knows exactly what’s wrong with your body before you even finish explaining the issue. Dan truly thinks outside the box and doesn’t just rely on standard cookie cutter routines. His combination of targeted exercise, and expert massage like manual therapy techniques completely resolved my issues. If you want a Physical Therapist, who actually gets to the root of the problem look no further!

  • Price assessment: Reasonable price
  • Services: Service not listed
Response from the owner · 3 months ago

Aw shucks 😊

Jay Pfaffman9 reviewsTotal number of Google reviews Jay has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

We've been seeing Libby for over a year. We're her only clients that go as a couple. We have a good time and she scales the exercises accordingly. Apparently it's not for every couple, but we have a good time, and it's a bit cheaper than going separately. And my wife sees her a second time each week without me!

  • Price assessment: Great price
  • Services: Personal training
Response from the owner · 6 months ago

We are happy to have you both!

Anna WangLocal Guide · 28 reviewsTotal number of Google reviews Anna has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Kavious was great for the few months that I trained with him. My mom thought he was knowledgeable, polite, a good choice. I thought he was creative and careful. His schedule was fine, we met about 1 or 2 times a week in person. He's very communicative, texts often with updates and check ins so I feel it is easy to reach him anytime. I think he is a good trainer for former athletes to or anyone who is "generally healthy" without significant fitness problems but wants to level up.

  • Price assessment: Reasonable price
  • Services: Personal training
Response from the owner · 9 months ago

Great to hear, Anna, thank you for the nice comments about your personal training experience.

Chris Adams16 reviewsTotal number of Google reviews Chris has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++

  • Price assessment: Great price
  • Services: Personal training
Response from the owner · Edited 7 months ago

Thanks, Chris! Having an in-home personal trainer is a great way to bring fitness to you, without the hassle of driving to a gym or training studio. We are glad to be there for you! Keep up the good work .

Chelsea DowdLocal Guide · 22 reviewsTotal number of Google reviews Chelsea has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Libby is absolutely amazing! She always works with me and truly understands how to push me in the best way. I’m in the best shape I’ve ever been in thanks to her, and she’s made me actually look forward to working out — something I never thought I’d say! She’s so kind, knowledgeable, and motivating. Every session is personalized, challenging, and fun. I can’t recommend Libby enough — she’s the real deal!

Response from the owner · a year ago

Thanks, Chelsea, you're right - the right personal trainer can actually get you to enjoy the workouts! You've done a great job with the training so far, we are proud of your progress so far. Keep up the great work!

Stephanie H4 reviewsTotal number of Google reviews Stephanie has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Working with Libby has been fantastic! She is a very knowledgeable trainer who provides thorough guidance for how to execute each exercise correctly and safely. She has a carefully planned routine (3 sessions per routine) that we rotate through, and she changes things up after we’ve gone through 7 rounds of each routine. She adapts our workout to any preferences and limitations that come up. I’ve been with Basics and Beyond for almost a year now, and I’ve achieved the goals l set out for myself. I’ve been very happy with the progress I’ve made which centered around resistance training and improved balance. I really enjoy going to their gym and have gotten to know a lot of the regulars there! Everyone is very friendly and supportive. It is a great environment to be in with folks of all ages working hard to accomplish their own goals. Dan, the director, is very easy to work with and does a great job learning what your goals are and matching you with the right trainer. Highly recommend this place!

  • Price assessment: Reasonable price
  • Services: Personal training
Response from the owner · a year ago

Thank you, Stephanie! Libby is a great personal trainer, and YOU have been a superstar student! It’s always great to see newbies who are brave enough to start working out make such great progress. You have earned it! Keep up the great work, you deserve the best.

Ryan Sherman2 reviewsTotal number of Google reviews Ryan has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Reached out by email and listed my goals and current progress. Dan responded promptly and I was soon training with Nathan. Nathan is a great personal trainer, is flexible and listens to the trainee. It can be fun, there is a relationship created with a good personal trainer! Have made good progress on my back problems and general fitness. Other trainers have been kind and respectful of space (often overlooked), offer helpful advice, and the gym has a variety of well-maintained equipment. Have had previous personal training experiences and this is a quality service. Is a pleasant walk if you live nearby. Would recommend.

Response from the owner · a year ago

Thanks, Ryan, glad you are having a great personal training experience with Nathan! You're doing great work and making good progress, keep on the right track like you're doing 💪🏼

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Business details