Google reviewers rate BodyMind Pilates & Megaformer Studio five stars based on twenty-nine reviews, highlighting the facility's clean environment and small class sizes that allow for personalized attention. Customers frequently praise the knowledgeable instructors for adapting exercises to individual needs and maintaining a welcoming community atmosphere. The studio offers Pilates, Megaformer, and Megafusion classes, with clients noting the effectiveness of the forty-minute sessions in building strength and improving overall health. No common criticisms appear in the provided excerpts.
Data from Google, last updated October 26, 2026.
Reviews from Google, shown as published (original wording, unedited).
The BEST there is. The Pilates and Megaformer classes are amazing. Kristen is so knowledgeable and really listens to your needs and workout goals. Couldn’t recommend joining this fabulous studio more!
I have been taking Megaformer classes here for 4 years and absolutely love it! It's one of the best workouts I've ever done and the instructors are great to continue to change the workouts, so that it stays challenging. Kristin, the owner, is great to work with and has fostered great training and great community!
I started with this studio in September 2013. I have taken MELT classes and have been enrolled in Pilates since 2015. The owner and instructors are top notch. The classes give you a full body workout and my health has improved. The owner Kristen and her instructors accommodate individual health issues so each person can reach their full potential. The classes are challenging and fun and I am grateful for the weekly experience.
Have been going to this studio for at least 4 years three times a week. The classes are well structured and the instructors are the best. I always feel like I’ve accomplished something at the end of every class. This studio has become my favorite place to be after working all day.
All of the instructors are welcoming and friendly, always greeting you by name. Fun and challenging workouts and a great community feel in the studio.
I’ve been enjoying Pilates for 25 years but the very best years have been with Kristen at BodyMind. She is knowledgeable, experienced and such an excellent instructor. She’s also a standout entrepreneur and businesswoman who values our community and gives back wherever she can.
I have been going to BodyMind for 13 years. Kristen and all the instructors (and all of the Piladies!) are fantastic. There is a lot of camaraderie amongst the staff and the attendees. They (Kristen and the other instructors) are very knowledgable, with years of instructional experience.The workouts are actually a lot of fun so that the 50 minutes fly by! The studio itself is spacious and always comfortable. In addition, the sauna is first rate. BodyMind is an important part of my fitness activities! Winston Salem is fortunate to have such a great facility!!
I tried several different Pilates studios in the area before I found BodyMind and from the very first class instantly felt at home. The classes are challenging, but the staff is so amazing - they encourage you and make you laugh even when you want to hate them for making your legs shake and your core burn. I gained more strength and confidence from the Pilates and Megaformer classes here in 4 months than I did in an entire year at my prior studio and fully believe it’s from the one on one time instructors take with you in the beginning to make sure form is correct and the proper muscles are engaged. Cannot recommend these classes enough. And if you have any doubts you can always check out the reviews on the MINDBODY fitness app (to schedule classes) where they have over 70 5-star reviews too!
Most of my adult life, I struggled to find a fitness modality/studio that “clicked.” From my first class here, I was absolutely hooked. I started with Megaformer, dabbled in Megafusion (unique to this studio), and eventually tried/fell in love with Pilates. I really appreciate that all of the Pilates instructors are certified and that Kristen requires Pilates clients to take a series of private sessions before signing up for group classes as this ensures a productive, efficient, and smooth class experience and also helps foster a great rapport amongst the clientele. So glad to be a lifelong PiLady!
Totally professional, beautiful studio, excellent instruction. I love going to Bodymind.