I love the teachers and the small class sizes. The instructors are always supportive, especially when we’re working through more challenging movements, and they’re great about modifying exercises to fit our individual needs. Pilates can feel intimidating at first, but they break everything down into clear, manageable steps that make it approachable and doable. Plus the other people in my class are so amazing.

Core Pilates Fitness and Nutrition
Core Pilates Fitness and Nutrition at a glance
Google reviewers rate Core Pilates Fitness and Nutrition five stars based on twenty-four reviews, highlighting small class sizes and knowledgeable instructors who modify exercises for individual needs. Customers describe the studio as clean and welcoming, noting that owners are accommodating with scheduling and provide personalized strength training and nutritional guidance. Recurring themes include clear communication, professional instruction, and a supportive environment that helps members achieve fitness goals, with no common criticisms identified in the provided excerpts.
- Google rating: 5.0 out of 5 from 24 reviews (100% five-star).
- Reviews on this page: 24 Google reviews (23 with written comments).
- Owner responses: the business replied to 0% of reviews.
- Most recent review: May 13, 2026.
- Service: Nutritionist serving Citrus Heights, California.
Data from Google, last updated October 28, 2026.
Score profile vs other nutritionists
Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and satisfaction; weakest: reliability.
Bar = this company · dark tick = category median.
Star ratings
24 Google reviews we collected
- 5 stars24100%
- 4 stars00%
- 3 stars00%
- 2 stars00%
- 1 star00%
Praise vs complaints
Phrases our text analysis found in 23 written reviews
- Praise25100%
- Complaints00%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude1248%
- Would recommend728%
- Communication312%
- Quality & results28%
- Speed & response14%
What customers talk about
We read 23 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“If you are looking for a super clean studio with very knowledgeable instructors, Core Pilates is for you.”
“Highly recommended for anyone seeking a comprehensive, personalized approach to fitness that will make you feel incredible from the inside out!”
“Communication is excellent… the owners are accommodating, supportive, and so positive!”
“You're supporting a small business, a great family, and you always get a really good work out.”
“I felt immediately at home (and I’m an introvert!”
People customers mention
- Amanda 8 reviews
- Matt 8 reviews
praise complaint · found by our text analysis, Google review wording unchanged.
Recent reviews
I love the teachers and the small class sizes. The instructors are always supportive, especially when we’re working through more challenging movements, and they’re great about modifying exercises to fit our individual needs. Pilates can feel intimidating at first, but they break everything down into clear,…
If you are looking for a super clean studio with very knowledgeable instructors, Core Pilates is for you. The smaller size affords individual attention which instills confidence during your class. I always leave feeling energized even though my core, arms and legs are usually burning! Every instructor has their own…
I took Loren’s class for the first time today and it was such a great workout! The energy of the class was amazing and I really enjoyed her upbeat teaching style and the encouragement when my core was feeling the burn! The studio is lovely, clean and they have great Balance Body reformers. 10/10 will go again!
Core Pilates is simply wonderful. The owners, Amanda and Matt, are so knowledgeable, so committed to their students, and so happy and nice that the workouts are something I look forward to every day. They both know more about anatomy and physiology than any coaches or instructors I've had in 50 years of going to…
I love this studio! Every instructor is fun, amazing and challenge you in different ways. You want to keep coming back because it just works. No gimmicks or flashy incentives that don't last. Amanda and Matt truly care about you getting the best workout. Also a huge shoutout Amanda who is super flexible with…
Core Pilates is not a workout I HAVE to do, it’s a pilates workout I GET to do. I look forward to my classes every single week. The teachers are all amazing and offer something better and different than the studios that are packed with people and reformers (classes are no larger than 8 people). Kelli challenges us…
Photos
Customer reviews
5.0 ★★★★★ 24 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
If you are looking for a super clean studio with very knowledgeable instructors, Core Pilates is for you. The smaller size affords individual attention which instills confidence during your class. I always leave feeling energized even though my core, arms and legs are usually burning! Every instructor has their own style and all are very focused on helping every student achieve their goals. Give Core Pilates Fitness and Nutrition a try-your back and core will thank you!
I took Loren’s class for the first time today and it was such a great workout! The energy of the class was amazing and I really enjoyed her upbeat teaching style and the encouragement when my core was feeling the burn! The studio is lovely, clean and they have great Balance Body reformers. 10/10 will go again!
Core Pilates is simply wonderful. The owners, Amanda and Matt, are so knowledgeable, so committed to their students, and so happy and nice that the workouts are something I look forward to every day. They both know more about anatomy and physiology than any coaches or instructors I've had in 50 years of going to gyms. I have been going for a little more than a year, and have gone to more than 100 classes. I feel so much stronger and more flexible. Plus, I've made some great friends. I just wish I'd found this studio much sooner.
I love this studio! Every instructor is fun, amazing and challenge you in different ways. You want to keep coming back because it just works. No gimmicks or flashy incentives that don't last. Amanda and Matt truly care about you getting the best workout. Also a huge shoutout Amanda who is super flexible with rescheduling etc. There really is no excuse to not going to your class :).
From the moment you walk into this Pilates studio, you're greeted by an incredibly welcoming and inspiring atmosphere that goes far beyond traditional workout spaces. The instructors are truly exceptional, bringing a level of expertise and personal attention that sets this studio apart from any other fitness facility I've experienced. What makes this studio special is the deeply personalized approach to fitness. The instructors don't just lead a class; they craft a tailored experience that meets each individual's unique fitness goals and physical needs. Whether you're a beginner or an advanced practitioner, you'll feel completely supported and challenged in just the right ways. The classes are more than just physical exercise – they're a holistic wellness journey. I consistently leave feeling not just physically stronger and more flexible, but mentally refreshed and balanced. The instructors have an incredible ability to connect mind and body, making each session feel like a form of moving meditation. The studio's atmosphere is warm, encouraging, and motivating. Clean, well-equipped spaces combine with the instructors' positive energy to create an environment where you actually look forward to working out. The personalized attention means you're constantly learning about your body, improving technique, and preventing potential injuries. Physically, I've noticed significant improvements in my strength, posture, and overall body awareness. Mentally, the classes provide a sense of calm and empowerment that extends far beyond the studio walls. It's not just a fitness class – it's a transformative experience that nurtures both body and mind. Highly recommended for anyone seeking a comprehensive, personalized approach to fitness that will make you feel incredible from the inside out!
Core Pilates is not a workout I HAVE to do, it’s a pilates workout I GET to do. I look forward to my classes every single week. The teachers are all amazing and offer something better and different than the studios that are packed with people and reformers (classes are no larger than 8 people). Kelli challenges us every single time while keeping it fun yet pushing us to the next level of classic Pilates. If you are looking for the best Pilates studio and teachers in town, Core Pilates is it.
Core Pilates is absolutely amazing!! Whatever your fitness level, you will feel so welcomed by the instructors and classmates! I look forward to every class! I would recommend them for anyone looking for a great environment for your fitness journey!
Great studio and instructors are patient and helpful to newcomers
I have picked this studio for Pilates because the owners are amazing and offer a full range of classes at multiple times during the week. The instructors are very professional and adapt classes to your needs and abilities if needed. The studio is friendly, clean and the equipment is the best.
Business details
- Address: 651 E Bidwell St, Folsom, CA 95630
- Phone: (916) 886-4649
- Website: corepilatesca.com
- Service area: Citrus Heights, CA