Google reviewers rate CrossFit Secaucus five stars based on 235 reviews, highlighting personalized coaching, form correction, and a welcoming community for beginners and experienced athletes. Customers describe the facility as clean and well-maintained, with structured programs that support various fitness goals. One criticism notes that the monthly membership fee is high and that answering technical questions may require purchasing additional personal training services.
Google rating: 5.0 out of 5 from 235 reviews (98% five-star).
Reviews on this page: 235 Google reviews (218 with written comments, 7 with photos).
Owner responses: the business replied to 26% of reviews.
Most recent review: October 26, 2026.
Service: Fitness Studio serving Union City, New Jersey.
Data from Google, last updated November 10, 2026.
Star ratings
235 Google reviews we collected
5.0of 5
5 stars23198%
4 stars21%
3 stars00%
2 stars00%
1 star21%
Praise vs complaints
Phrases our text analysis found in 218 written reviews
97%praise
Praise22997%
Complaints73%
Topic share
How often each topic comes up in the written reviews
7topics
Staff & attitude8235%
Would recommend6025%
Quality & results3214%
Speed & response177%
Price & value167%
Honesty & trust167%
Communication136%
What customers talk about
We read 218 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“The coaches are amazing and are patient with everyone’s needs.”
“I highly recommend Coach Rob as my personal trainer!”
“Place is average, would not recommend because of the $215 for a monthly membership, no thanks.”
“I’ve had a great experience with this CrossFit gym.”
“LatelyL I have taken to hiking - during which I fell and damaged my left shoulder.”
“The class sizes are perfect, the workouts are thoughtfully designed, and coming to class has quickly become the best part of my day.”
“5 years of groans, pain, and sweat into this gym and it was worth it.”
“What also sets CrossFit Secaucus apart is its integrity.”
“He explains the anatomy, mechanics, and science behind movements, helping you understand not just what you're doing, but why.”
People customers mention
Rob93 reviews
Eddie46 reviews
Manuel27 reviews
Debbie13 reviews
David5 reviews
Maresca3 reviews
praise complaint · found by our text analysis, Google review wording unchanged.
Joined and instantly enjoyed the atmosphere and the groups I’d work out with. The coaches are amazing and are patient with everyone’s needs. Love this place!
Response from the owner · 3 weeks ago
Thank you, Oscar! You’ve fit right in with the 6:45am group, and it’s clear you never back down from a good run or a heavy barbell. Even better, you’ve stayed on track with your travel workouts while you’re away, which says a lot about your commitment. We’re glad to have you and can’t wait to see what you hit next. See you soon!
afifa uddin5 reviewsiTotal number of Google reviews afifa has written across all businesses on Google Maps, not just this one.
I've been a member of CrossFit Secaucus for over six years, training one-on-one with owner Robert Zych (Coach Rob). Choosing him as my trainer has been one of the most transformative decisions of my life.
Coming from a traditional Bangladeshi upbringing where athletics and physical fitness weren't emphasized, I had little experience with exercise, coordination, or understanding my own body. Walking into a CrossFit gym was intimidating, especially weighing over 215 pounds, struggling with health concerns, and lacking physical confidence.
What I didn't realize was that I wasn't simply starting a fitness journey. I was about to completely change my relationship with my body.
Robert is an exceptionally knowledgeable, experienced, and gifted trainer. What distinguishes him is his ability to teach. He explains the anatomy, mechanics, and science behind movements, helping you understand not just what you're doing, but why.
He taught me something invaluable: the mind-body connection. Instead of relying on mirrors, I learned to recognize proper movement, engage the correct muscles, and understand what my body is communicating. He didn't just strengthen my muscles; he helped retrain how my brain connects with my body.
With his guidance, consistent training five days a week, and sustainable dietary changes, I naturally lost 97 pounds over approximately 18 months. No shortcuts, gimmicks, or unrealistic promises. Today, I weigh approximately 135 pounds, have significant muscle definition, and feel stronger and more confident than ever.
But the weight loss isn't even my greatest achievement. I have four bulging discs in my lower back and three herniated discs in my neck. Chronic pain once controlled my life. I couldn't stand cooking for 15 minutes without my back giving out. I even remember sneezing one morning and throwing out my back.
Today, I no longer experience that debilitating daily pain. I lift weights, exercise confidently, and enjoy activities that once seemed impossible. My cholesterol and previously borderline-diabetic blood sugar levels have also improved.
Robert's individualized approach has been instrumental. He understands my limitations, knows when to challenge me, when to modify exercises, and always prioritizes proper technique and safety over intensity. His goal has never been to push me recklessly, but to help me build lasting strength and health.
What also sets CrossFit Secaucus apart is its integrity. Robert and his family genuinely care about their members. There's no aggressive marketing, unnecessary pressure, or one-size-fits-all philosophy. The focus is on each individual's abilities, needs, and long-term progress.
CrossFit may seem intimidating regardless of your age, weight, background, or fitness level. But Coach Rob proves you don't need to arrive athletic, coordinated, or confident. You simply need a willingness to learn and someone exceptional to guide you.
Beyond his expertise, Robert is one of the funniest, kindest, most interesting, and uplifting people I've known. Our sessions are filled with laughter, meaningful conversations, encouragement, and genuine trust.
After six years, he's become far more than my trainer. He's a dear friend, someone I consider a brother, and a person whose character and judgment I deeply respect. His family has also become incredibly special to me. That connection is something money simply cannot buy.
I continue returning not just because of the remarkable results, but because I know I'm training with someone who genuinely cares, respects my limitations, celebrates my achievements, and continues teaching me even after all these years.
Whether you're an experienced athlete, complete beginner, or someone hoping to reclaim your health and confidence, I cannot recommend personal training at CrossFit Secaucus with Coach Rob highly enough.
Thank you, Rob, for your patience, knowledge, humor, friendship, and for helping me discover strength I never knew I possessed.
Five stars will never quite be enough.
Response from the owner · 4 weeks ago
Afifa, I've read this several times now, and I honestly don't know what to say. Thank you!
I remember when you first walked through our doors over six years ago, and it's incredible to think about how far you've come. Losing 97 pounds was an amazing accomplishment, but what makes me even prouder is the strength, confidence, and independence you've gained along the way.
You've worked incredibly hard, trusted me with your training, and asked about a million questions (and you know I love answering them!). But seriously, you've earned every bit of your success, and I couldn't be prouder.
Somewhere along the way, you became much more than someone I coach. You became family, and I am lucky to have you in our lives.
Thank you for taking the time to write something so meaningful, and even more importantly, thank you for your friendship. Here's to many more years of getting stronger together!
Ter “calmad25”3 reviewsiTotal number of Google reviews Ter has written across all businesses on Google Maps, not just this one.
I highly recommend Coach Rob as my personal trainer! Because Rob is so motivating and knowledgeable, I have gained so much strength and endurance since working with him and I continue to reach and surpass my fitness goals. Rob constantly makes sure I’m using the correct form and encourages me to always do my best. If you are looking for a trainer who is professional, supports and really cares about their clients, Coach Rob is your guy!
Response from the owner · a month ago
Theresa, thank you so much for this! You know I brag about you all the time, so now I get to do it publicly.
You started personal training with me at 70, having never touched a barbell. Now at 71, you're squatting 65 lbs for sets of 10, benching 50 lbs for sets of 10, and deadlifting 115 lbs for sets of 5 (with great form, and you know how picky I am about form!). Every time I give you a new goal, you hit it faster than I expect, and now we're chasing strict push-ups, dips, and pull-ups.
Thank you for trusting me with your training here at CrossFit Secaucus. Coaching you is a highlight of my week, and I'm going to keep bragging about you!
Jessica Spiegel4 reviewsiTotal number of Google reviews Jessica has written across all businesses on Google Maps, not just this one.
Highly recommend one on one personal training at CrossFit Secaucus! Rob took the time to customize a plan around my goals: build muscle, lose fat, and do pull ups. He even designed a “Road to Pull Ups” program for me! I’m proud of my progress, and my latest Dexa scan also showed an improved bone density score—a bonus I wasn’t expecting!
Response from the owner · a month ago
Jessica, thank you for this (and for posting it here too)!
Building your Road to Pull Ups program was one of my favorite coaching projects, and seeing you hit those strict pull-ups has been a highlight for both of us. That progress came from showing up consistently, month after month, and you earned every rep.
And that DEXA result? What a bonus. It's a great reminder that lifting does a lot more than change how you look in the mirror, and I'm thrilled you have the numbers to show for all that hard work.
That's exactly why I love one-on-one personal training here in Secaucus. When a plan is built around your goals and your body, the results tend to go beyond what you set out to chase.
Always proud of you. On to the next goal! Muscle-ups?
Nicholas Day2 reviewsiTotal number of Google reviews Nicholas has written across all businesses on Google Maps, not just this one.
Excellent training in a fun and challenging environment! Coaches really care on a personal level. I highly recommend this CrossFit for all levels of experience.
Response from the owner · a month ago
Nicholas, thank you for taking the time to write this!
"Fun and challenging" is exactly the balance we aim for every day at CrossFit Secaucus, so it's great to hear that's how it feels from the floor. You show up ready to work every single time, and your attitude makes the whole class better (people notice, trust me).
It means a lot that you called out the personal side of the coaching. Debbie and I genuinely care about every person who walks through our doors, and we work hard to make sure everyone gets what they need, whether it's their first class or their thousandth. Thanks for recommending us!
See you in class!
stephanie sandstrom8 reviewsiTotal number of Google reviews stephanie has written across all businesses on Google Maps, not just this one.
Best crossfit!!!! Rob is a funny guy, definitely be back!
Response from the owner · a month ago
Stephanie, “Best CrossFit!!!!” I’m definitely not going to argue with that!
It was so much fun having you and Chad drop in at CrossFit Secaucus while visiting from Florida. You two fit right into the community, and we’re already looking forward to having you back.
Congratulations again on the baby! Next time you visit Secaucus, we expect all three of you.
And thank you for confirming publicly that I’m funny. I already knew, but Coach Debbie and the 6:45 p.m. class have been questioning that for years!
Chad PriceLocal Guide · 21 reviewsiTotal number of Google reviews Chad has written across all businesses on Google Maps, not just this one.
CrossFit Secaucus is incredibly welcoming and beginner friendly. The coaches take time to explain movements, scale workouts, and make first-timers feel comfortable instead of thrown into the deep end. The gym is very clean, well organized, and the equipment is nice and well maintained. Great community, solid coaching, and an easy place to start if you’re new to CrossFit or functional fitness in Secaucus / Hudson County. Highly recommend.
Response from the owner · a month ago
Chad, you weren’t kidding when you said you knew how to write a keyword-optimized Google review! Thank you!
It was an absolute pleasure having you and Stephanie drop in at CrossFit Secaucus while visiting from Florida. You both brought great energy, moved well, and immediately felt like part of our community.
We take a lot of pride in providing great coaching, a clean and organized facility, well-maintained equipment, and a welcoming CrossFit experience for everyone from first-timers to experienced athletes. It means a lot when visiting CrossFitters notice those details.
You and Stephanie are welcome back anytime you’re in Secaucus or the Hudson County area. Congratulations again on your first baby! We fully expect the next visit to be a party of three.
Safe travels back to Florida, and we’ll see you again!
hello !!Local Guide · 8 reviewsiTotal number of Google reviews hello has written across all businesses on Google Maps, not just this one.
Great crossfit! Love working out here! Awesome coaches, great classes!👍
Response from the owner · a month ago
Carla, thank you for the 5 stars and, more importantly, for being part of CrossFit Secaucus since the very beginning!
You’ve seen this place grow and change through every chapter, and it means a lot that you’re still here supporting us after all these years.
We’re lucky to have you as part of the CrossFit Secaucus family!
Shikha Bordia5 reviewsiTotal number of Google reviews Shikha has written across all businesses on Google Maps, not just this one.
I took a trial class six months ago and somehow ended up staying. I’ve really enjoyed the experience and plan to continue. Coach Rob is encouraging and entertaining. The gym is clean and well maintained. I consider the membership as an investment but the coaching and community make it worthwhile.
Response from the owner · a month ago
Shikha, thank you for the 5-star review! You came in for one trial class six months ago and somehow ended up becoming part of the family. I’d say that trial worked out pretty well for all of us!
It’s been great having you as part of the gym. You show up, work hard, take the coaching, and always bring a great attitude.
It means a lot that you consider CrossFit Secaucus an investment worth making. We’ll keep doing our best to make sure you continue to feel that way.
And yes, I’ll try to keep the workouts challenging and the classes entertaining. :-)
Nehali Tolia4 reviewsiTotal number of Google reviews Nehali has written across all businesses on Google Maps, not just this one.
⭐⭐⭐⭐⭐
I highly recommend CrossFit Secaucus! I joined after a friend told me how good the program and community were, and I’m so glad I took the step.
I hadn’t worked out consistently for years, and over the last few months I had noticed a sudden increase in my body weight along with a lot of cravings. Since starting CrossFit, I feel like I’m finally getting back into a healthier routine, and even my cravings have improved. Most importantly, I genuinely look forward to spending those 45 minutes at CrossFit now!
Coach Rob has been fantastic in guiding me through the initial phase. Since I was starting after a long break, having a coach who focuses on technique, form, and gradually building strength has made a huge difference. The programming is well structured, challenging, and still approachable for someone getting back into fitness. The personal training option is also a great plus if you want more individualized attention.
Coach Debbie has also been wonderful with nutrition guidance. Her advice has helped me think about nutrition as part of the overall fitness journey rather than just focusing on workouts.
The class timings are another big advantage. With both morning and evening options, it’s much easier to fit workouts around work and life.
And the community is honestly one of my favorite parts. Everyone is supportive and encouraging, and I’ve already made a lot of friends. It feels less like going to a gym and more like being part of a community that wants to see you improve.
I’m still on my journey and have a long way to go, but I’m excited to keep showing up, get stronger, improve my fitness, and see where this takes me. Very happy I joined CrossFit Secaucus!
Response from the owner · a month ago
Nehali, thank you for such an incredible review!
It’s been awesome watching you go from getting back into fitness after years away to genuinely looking forward to those 45 minutes every day. You’ve embraced the coaching, worked hard on your technique, and become part of the community incredibly quickly.
You may say you still have a long way to go, but you’ve already accomplished the hardest part. You started, you’ve stayed consistent, and you’re making your health and fitness a priority again.
I also love that you mentioned Debbie’s nutrition guidance. We’ve always believed that what happens outside the gym matters just as much as what happens during those 45 minutes, and Debbie does an incredible job helping our members understand how nutrition fits into the bigger picture without making it overwhelming.
Debbie and I are so happy you took your friend’s advice and walked through our doors. We’re excited to see just how far you can take this!
