CrossFit Tradition

CrossFit has truly changed my life! When I started, my main goal was to lose weight, but along the way, I discovered so much more than that. CrossFit has helped me push beyond my own limits, become stronger both physically and mentally, and believe in myself in ways I never imagined possible. One of the best things about this journey is the amazing atmosphere and the incredible coaching team. Cody, and all the other coaches are simply amazing! They are supportive, motivating, and always encourage us to challenge ourselves and become better every day. Their dedication and positive energy make all the difference and create an environment where everyone feels welcome, supported, and motivated. This experience has taught me that CrossFit is about so much more than losing weight or changing your body. It’s about building confidence, discipline, and mental strength, and discovering that we are capable of so much more than we ever imagined. I’m truly grateful to be part of this community and for everything this team has helped me achieve. If you’re looking for a place that challenges you, encourages your growth, and helps you improve both physically and mentally, I highly recommend this gym! Thank you, Cody, and the entire coaching team for being part of my journey and helping me become a stronger version of myself! ❤️💪

Spacious and organized gym with personalized programming. The coaches ability to always show up engaged and ready to lead class adds to the undeniable warming and supportive community there!

• Powerlifting equipment: Deadlift platform
• Maintenance: Well-kept

Un excelente lugar para entrenar con un ambiente increíble y una energía que te motiva a dar lo mejor de ti. Cody, una persona súper noble, amable y siempre dispuesto a ayudarte!!Se nota que le apasiona lo que hace y que se preocupa de verdad por las personas. ¡100% recomendado! 💪❤️ An amazing place to train, with an incredible atmosphere and energy that motivates you to give your best. Cody is such a kind, genuine, and caring person who is always willing to help. You can truly see his passion for what he does and how much he cares about people. 100% recommended! 💪❤️

• Busyness: As busy as it gets
• Powerlifting equipment: Squat rack, Dumbbells, Barbells, Weight plates
• Maintenance: Pristine

I can’t say enough amazing things about this CrossFit Tradition! One of the things I love most is that everyone is truly welcome, regardless of age or fitness level. Whether you’re brand new to fitness or more experienced, the coaches meet you exactly where you are and help you progress safely while still challenging you to become stronger. My husband had a hip replacement, and the difference we’ve seen in his strength and mobility has been incredible. The coaches have taken the time to provide modifications that allow him to participate, build strength, and continue improving his mobility without sacrificing his safety. Watching his progress has made me appreciate this place even more. 10/10 would recommend with out hesitation!

My daughter and I dropped in from North Carolina and had the best time. Everyone was so friendly and welcoming . The Owner & Coach Cody is a class act, he made us feel like we were part of the community the minute we walked through the door. Crossfit Tradition is clean and has a lot of equipment and space to work out. We love the vibe here and really appreciate all the hospitality we received as drop’s in visitors. My daughter’s back was a little sore so coach Cody provided her with a modification to the without to protect her back without compromising the intensity of the workout. She left feeling good . Rest assure Crossfit Tradition will be our crossfit gym whenever we’re in Port St. Lucie. Can’t wait to go back!!!

The owner Cody creates a great atmosphere. Good workouts and the gym is very clean especially for a CrossFit gym

I would give a thousand starts if possible.I started about a year and a half ago and I was welcomed by everyone with so much warmth and enthusiasm. This place became my second home and all those people my second family. Cody is knowledgeable and patient. He is ready to help us reach our fitness goals. Coach Ryan always encourages us to push ourselves when things get hard. They are both awesome coaches and friends! I have lost 70lbs since I started and it’s only the beginning.I learned to love being active and the importance of taking care of myself. If you’re looking for all those things, CrossFit Tradition will be 100% the best decision you can make!

Great gym, had to do a drop in for 26.1, sent a message to the gym, got a quick response and set up a time, everyone was awesome!! If you’re into CrossFit, definitely check it out Thanks Cody

This is the best place to train; here you build bonds like a family and feel right at home. You train, you feel happy, and you have many people cheering you on. I truly love being there. The owner, Cody, is an excellent instructor who helps us in many ways to improve every day. I am very grateful to have found this gym.

Must be at least 9 years now. Affordable. Clean. Classes to fit your schedule. Excellent staff. They will push you but they will not let get hurt. If you are looking to get and stay fit I would encourage you to come try it out for your self. You will not regret it. Something different everyday. Works out the whole body. Makes you all around stronger. If you are older, even better for you. You will develop strength to keep up your stamina heart rate and balance.