I finally made the decision to try strength training, but was worried about feeling out of place and uncomfortable in a small group. Brandon and Decent Shape eliminated that feeling immediately. He is funny, kind, and an excellent teacher—always models what he wants you to do, adjusts and helps when needed, and is so encouraging! Awesome music and really nice people make this a place I’ve really enjoyed and I look forward to going! I really like the atmosphere and the community it offers really is exceptional—I am so happy to have taken the leap to try Strength Foundations and I feel as if Brandon really looks out for each person who steps into his studio!!!!

Decent Shape
Decent Shape at a glance
Google reviewers rate Decent Shape five stars based on forty-nine reviews, with the owner responding to ninety-two percent of them. Customers describe the facility as offering small-group strength training and personal sessions characterized by knowledgeable instruction, clear communication, and a welcoming community. Recurring themes include the studio's focus on inclusivity for beginners and those recovering from injuries, varied and challenging workouts, and an ego-free atmosphere that supports individual progress without judgment.
- Google rating: 5.0 out of 5 from 49 reviews (100% five-star).
- Reviews on this page: 49 Google reviews (42 with written comments).
- Owner responses: the business replied to 92% of reviews.
- Most recent review: September 3, 2026.
- Service: Personal Trainer serving Cleveland, Ohio.
Data from Google, last updated November 2, 2026.
Score profile vs other personal trainers
Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: craft & service and value; weakest: reliability.
Bar = this company · dark tick = category median.
Star ratings
49 Google reviews we collected
- 5 stars49100%
- 4 stars00%
- 3 stars00%
- 2 stars00%
- 1 star00%
Praise vs complaints
Phrases our text analysis found in 42 written reviews
- Praise4095%
- Complaints25%
PriceGoogle asks reviewers whether the price was great, reasonable or overpriced; these are their answers.
Price verdicts customers left with their Google review
- Great price583%
- Reasonable117%
- Overpriced00%
- Not sure00%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude1536%
- Would recommend1331%
- Honesty & trust512%
- Quality & results410%
- Speed & response37%
- Communication25%
What customers talk about
We read 42 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“He is funny, kind, and an excellent teacher—always models what he wants you to do, adjusts and helps when needed, and is so encouraging!”
“Highly recommend her and Decent Shape for personal training, especially for women looking to gain strength.”
“I've been doing semi-private group training at Decent Shape for a little over 4 months and cannot recommend it enough!”
“I'll be honest: I had never worked out a day in my life before walking through these doors.”
“I am new to strength training and had a great experience!”
“Brandon and Decent Shape eliminated that feeling immediately.”
“He is extremely knowledgeable about exercise, and thoroughly explains how to do each movement and why it’s useful for getting into shape.”
People customers mention
- Brandon 19 reviews
praise complaint · found by our text analysis, Google review wording unchanged.
Reviews for your job
Customers hired Decent Shape for 1 kind of job. Pick one to see what they paid and said.
Recent reviews
I finally made the decision to try strength training, but was worried about feeling out of place and uncomfortable in a small group. Brandon and Decent Shape eliminated that feeling immediately. He is funny, kind, and an excellent teacher—always models what he wants you to do, adjusts and helps when needed, and is…
I was in Cleveland for the summer and joined Decent Shape for the three months I was in town. The instructors were welcoming and knowledgeable, the space was open and beautiful and the classes were challenging. I am new to strength training and had a great experience!
Hands down the best small-group gym I’ve ever been to! It doesn’t feel like a typical gym at all. The coaches are kind, professional, attentive, and truly tailor the experience to each person. Every session is challenging, supportive, and fun.
Decent Shape is an absolute gem in the Cleveland fitness world. Brandon has created the most ego-free, effective, FUN place to strength train, not to mention it is squeaky clean and has fostered a really special community in Lakewood. The coaching expertise is unmatched. I've now trained there through a postpartum…
I’ve been coming to Decent Shape for over three years and can’t recommend it enough. I started with my husband before our wedding, and I feel stronger and more confident everyday. The trainers are excellent, Brandon runs an incredible program, and the community is down-to-earth, fun, and supportive. The workouts…
The community at Decent Shape is unmatched! I grew confidence with strength training from all the trainers and other members. My personal development is valued and I feel seen as I work towards my health goals.
Jobs customers hired them for
| Job | Reviews | Category typical |
|---|---|---|
| Personal training | 8 | — |
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Customer reviews
5.0 ★★★★★ 49 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
I was in Cleveland for the summer and joined Decent Shape for the three months I was in town. The instructors were welcoming and knowledgeable, the space was open and beautiful and the classes were challenging. I am new to strength training and had a great experience!
From never setting foot in a gym to actually loving it — this place changed everything. I'll be honest: I had never worked out a day in my life before walking through these doors. I was nervous, intimidated, and honestly wasn't sure I belonged in a gym at all. But something about this place made me give it a shot — and I am so glad I did. From day one, the entire community made me feel like I was exactly where I was supposed to be. No judgment, no "why don't you know this already," no feeling like the odd one out. Just genuine warmth and encouragement from people who truly want to see you succeed. The small group format is perfect for a first-timer like me. You're not thrown into a crowded gym floor to fend for yourself. The trainers meets you at your level — whatever that level is — and builds from there. I never felt behind, even as a complete beginner. What Brandon has created here isn't just a gym. It's a community. Everyone is friendly, supportive, and happy to see you walk through the door. That energy makes all the difference when you're just starting out and still figuring everything out. If you're like me — someone who never thought the gym was "for them" — this is the place that will prove you wrong. I only wish I had found it sooner!
- Price assessment: Great price
Hands down the best small-group gym I’ve ever been to! It doesn’t feel like a typical gym at all. The coaches are kind, professional, attentive, and truly tailor the experience to each person. Every session is challenging, supportive, and fun.
- Price assessment: Great price
- Services: Personal training
Decent Shape is an absolute gem in the Cleveland fitness world. Brandon has created the most ego-free, effective, FUN place to strength train, not to mention it is squeaky clean and has fostered a really special community in Lakewood. The coaching expertise is unmatched. I've now trained there through a postpartum period, a fractured foot, another pregnancy, and now another postpartum period and I've been thoughtfully accomodated through every change in my body. I've also watched Brandon and his team accomodate both first-time and long-time weightlifters, marathoners, triathletes, surgery and injury rehabbers, and a wide range of ages. No matter your history, fitness level, or goals, if you join us at Decent Shape you're going to get strong in a smart, steady way and have a lot of fun doing it.
You're the best, Emily! We love the positive energy you bring to every session. We appreciate you trusting us to help you get & stay strong no matter what life brings!
I’ve been coming to Decent Shape for over three years and can’t recommend it enough. I started with my husband before our wedding, and I feel stronger and more confident everyday. The trainers are excellent, Brandon runs an incredible program, and the community is down-to-earth, fun, and supportive. The workouts are challenging, the playlists are always an eclectic curation of hits, and I love the polls on the chalk board. It’s fun to feel and see the progress from when I started until now. Truly one of my favorite places.
- Services: Personal training
Thank you, Colleen! You and Stefan have both been such awesome additions to our community. Your progress and consistency is so impressive. Let's keep it going!!
The community at Decent Shape is unmatched! I grew confidence with strength training from all the trainers and other members. My personal development is valued and I feel seen as I work towards my health goals.
- Price assessment: Great price
- Services: Personal training
Thanks so much for the review, Britt! Your consistency has been awesome and we really value your trust in us. You're a great part of our community!
Decent Shape changed my relationship with working out and strength training and I’m very grateful for that! Extremely clear and easily followed instruction with a focus on form and execution. Best gym experience I’ve ever had!
Thanks, Chrissy! Your progress has been so awesome and you always bring great energy to the studio. We're happy you're here!
I have been working with Darcy at Decent Shape for several months now and could not be happier. The workouts are varied, challenging and fun. Darcy is very knowledgeable and provides detailed instruction and supervision. Highly recommend her and Decent Shape for personal training, especially for women looking to gain strength.
- Price assessment: Reasonable price
- Services: Personal training
Thanks for the review, Jennifer! So glad you're enjoying your sessions with Darcy!
Darcy creates such a supportive and empowering environment. She listens, adjusts the workout to how you’re feeling, and always finds a way to celebrate the wins big or small. I’m stronger physically and mentally because of her coaching. Couldn’t ask for a better trainer!
- Services: Personal training
Thanks so much for your review, Mara! We love Darcy!
Business details
- Phone: (216) 287-0916
- Website: thedecentshape.com
- Service area: Cleveland, OH