Eiden’s Fitness & Sports Performance Training

My 11 year old son is training with Dan. He was highly recommended by a close friend who advised that Dan had trained her athlete daughter who is now playing collegiate sports. My son has hyper mobility so training with someone who has the background in kinesiology was critical. At his first session, Dan did the most extensive assessment I have ever seen completed by a trainer. Dan said that he needed to understand his baseline, his flexibility and where issues might lie to ensure he was not injured through training.. My son's confidence has improved as well as his strength. He looks forward to training and we intend to continue for the foreseeable future as we are setting a good habit involving health . Dan is not your run of the mill trainer with a certification. He is a highly skilled professional who is exact and intentional with his training. I can not recommend him highly enough (especially if you have any injuries prevent any during training.)

Dan is extremely knowledgeable on form and technique. We’ve been training with them for several months now and have not only seen physical results, but couldn’t be happier with our overall regimen.

• Price assessment: Great price
• Services: Personal training, Private lessons

Been working with Dan for 3 months now and have seen great progress in my workouts and muscle definition. Dan is extremely knowledgeable, has a reason for everything he does and continually challenges me so I continue to progress toward my goals. He personally tracks every workout so there’s no question or trying to remember what weights we used the week before. He’s professional and always on time. Great trainer!

• Services: Personal training, Private lessons

My daughter works with Dan and he is the absolute best!!! Since she has started training with her I notice her increase in confidence, strength and overall health.

• Services: Personal training

I cannot recommend Dan highly enough. His knowledge of fitness, strength training, mobility, and overall health is exceptional, and working with him has completely transformed both my fitness routine and my approach to taking care of my health. Dan takes the time to explain not only what to do, but why it matters. Every workout is thoughtfully designed, challenging, and tailored to my goals, and the results have been remarkable. What truly sets him apart is that his support extends beyond our scheduled training sessions. He is always willing to offer guidance on nutrition, recovery, and additional exercises that complement our workouts to help me continue making progress between sessions. He genuinely cares about his clients' success and wants them to achieve long-term health and fitness improvements. Dan has begun training my teenage children as well. He focuses on teaching proper form, movement mechanics, and age-appropriate strength and conditioning techniques that help improve their athletic performance while also reducing the risk of injury. As a parent, I appreciate that he emphasizes building a strong foundation and healthy habits rather than simply pushing them through workouts. I wholeheartedly recommend Dan as a trainer and I am incredibly grateful for his expertise and support.

• Services: Personal training

Dan is a great trainer!! He's smart with his approach when it comes to training each individual person he trains. He is educated and can break down the anatomy of the human body like no other trainer! If your looking for a "Meat Head" trainer don't waste your time with Dan! If you are looking to get trained properly and learn a lot about yourself as well as your body, then "Dan is the Man"! You will get stunning results and learn a lot about your "Thoracic Spine” I highly recommend Dan!

• Positive: Communication, Quality, Professionalism

I’ve known Dan for over 20 years and he is one of the most knowledgeable professionals for training both the general population and sport-specific athletes! Dan’s experience spans decades with clients achieving and exceeding their fitness/performance goals by following his exercise prescription and nutritional direction.

I have been working with Dan for about 3 months now and couldn't be happier. He has taught me so much about strength, movement, and fitness and given me the tools to progress steadily while checking in with him regularly. It has been a game changer!

• Price assessment: Great price
• Services: Personal training, Private lessons

We were in town for 3 weeks to visit family and to train. Dan was highly recommended to train my daughter 2x a day M-F for 2 weeks. He came prepared and ready to work. My daughter looked forward to coming to the sessions and training hard. Dan gave her enough room to understand the exercise and to grow. We will definitely work with him again when we are in town soon.

• Price assessment: Great price
• Services: Personal training

Highly recommend Dan. He focuses on true functional fitness—improving mobility, movement, and strength in a balanced, sustainable way. Since working with him, I move better, feel less tight, and have gained real strength without feeling beat up. Every session is intentional, and the results speak for themselves.

• Price assessment: Great price
• Services: Personal training