Google reviewers rate Embody Fitness five stars based on 118 reviews, highlighting a welcoming, women-focused environment that emphasizes proper form and safety. Clients frequently describe trainers as knowledgeable and patient, noting that customized programs effectively support postpartum recovery, injury rehabilitation, and beginners new to strength training. The facility is noted for its clean, intimate atmosphere and flexible scheduling options, including accommodating clients with joint issues or irregular work hours. No common criticisms appear in the provided five-star excerpts.
Google rating: 5.0 out of 5 from 118 reviews (100% five-star).
Reviews on this page: 118 Google reviews (109 with written comments, 1 with photos).
Owner responses: the business replied to 24% of reviews.
Most recent review: November 10, 2026.
Service: Athletic Trainer serving Austin, Texas.
Data from Google, last updated November 11, 2026.
Star ratings
118 Google reviews we collected
5.0of 5
5 stars118100%
4 stars00%
3 stars00%
2 stars00%
1 star00%
Praise vs complaints
Phrases our text analysis found in 109 written reviews
94%praise
Praise11994%
Complaints76%
Topic share
How often each topic comes up in the written reviews
7topics
Staff & attitude4637%
Would recommend3528%
Quality & results1310%
Speed & response1210%
Honesty & trust97%
Communication76%
Price & value43%
What customers talk about
We read 109 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“She’s super knowledgeable, patient, and always makes sure I’m using the right form.”
“I highly recommend this gym to any woman looking for knowledgeable, supportive, and personalized training!”
“I have also had many personal training experiences in the past that I would not recommend.”
“I’ve had a great experience training at Embody Fitness!”
“Fast forward three months, and I'm starting to see some muscles popping up and can definitely feel myself getting stronger!”
“I am loving the slow and steady progress and that my trainer, Amy, has been able to help me make progress despite my joint issues.”
“Highly recommend Embody Fitness to anyone looking for trainers who genuinely care about meeting you where you are.”
“She listened and really understood what I needed and helped me make some mental connections when it comes to strength training that I never have before.”
“The sessions are well worth it to hit your fitness goals.”
People customers mention
Lindsay40 reviews
Roxy9 reviews
Cailin7 reviews
Erica6 reviews
Shelby5 reviews
Vanessa4 reviews
praise complaint · found by our text analysis, Google review wording unchanged.
I’ve had a great experience training at Embody Fitness! Roxy is amazing! She’s super knowledgeable, patient, and always makes sure I’m using the right form. She really cares about my goals and progress, and I’ve definitely noticed improvements in my strength since starting here. The workouts are challenging but fun, and I always look forward to our sessions. Highly recommend Roxy and Embody Fitness!
Price assessment: Great price
Bianca Krause8 reviewsiTotal number of Google reviews Bianca has written across all businesses on Google Maps, not just this one.
I truly love coming to Embody to train every week. As a former "I-hate-going-to-the-gym" person, this has been a refreshing experience for me. Training here has given me a new appreciation for exercise and building strength.
All the trainers I've worked with have been exceptional, but I primarily train with Lina, and she is a breath of fresh air. I really appreciate how accommodating the whole team has been in working around my schedule. I'm a new mom and figuring out a diet and exercise plan has been challenging given my new circumstances, but Embody has made it so much easier.
Price assessment: Reasonable price
Services: Service not listed
Maia Volk5 reviewsiTotal number of Google reviews Maia has written across all businesses on Google Maps, not just this one.
Really friendly and encouraging staff. I worked with Amy and she’s been great at getting me used to weightlifting which I’ve never really done before and keeping me consistent!
Price assessment: Reasonable price
Response from the owner · a week ago
Thank you Sarah! This means the world to us! <3
Trish L7 reviewsiTotal number of Google reviews Trish has written across all businesses on Google Maps, not just this one.
I absolutely love Embody Fitness, and I seriously couldn't have been matched with a better trainer than Shelby! I've been training with her for three months now, and when I say I started at ground zero, I mean ZERO! I had always been a runner and had never done strength training before. Fast forward three months, and I'm starting to see some muscles popping up and can definitely feel myself getting stronger! Shelby makes every workout challenging but fun, and I actually look forward to my sessions! I always leave feeling proud of myself and a little badass! What I love just as much is the atmosphere at Embody Fitness. Shelby and the entire team are so friendly, supportive, and welcoming. There's absolutely zero intimidation, just a great group of people working toward the same goal of getting stronger and healthier. I'm so happy I started this journey and am grateful for Shelby and the Embody Fitness team!
Response from the owner · a week ago
Thank you love! We have absolutely loved working with you and getting to know you. You are such a joy to be around and are grateful you chose us to be apart of your fitness journey. <3
teena tenson7 reviewsiTotal number of Google reviews teena has written across all businesses on Google Maps, not just this one.
### Google Review
I absolutely love this gym! It’s so much more than a regular gym because it’s specifically focused on postpartum recovery and women’s health. After my first baby, I started working with Erica, and she was amazing. After having my twins, I came back and have been working with Lindsay, and I’ve had such a great experience with her as well.
I’ve seen **big changes in my strength, recovery, and overall body** throughout my time here. What I appreciate most is that they truly listen to your body and never push you beyond what feels right. They make you feel comfortable, supported, and confident throughout the process.
Both Erica and Lindsay have been wonderful to work with, and I’m so grateful to have found a place that understands the unique needs of women, especially during postpartum recovery. I highly recommend this gym to any woman looking for knowledgeable, supportive, and personalized training! ❤️
Cassie Witten5 reviewsiTotal number of Google reviews Cassie has written across all businesses on Google Maps, not just this one.
Lindsay has been a really crucial part of recovering from a c section with my third. I would not feel as strong and confident and happy to be strength training without her guidance and support. She has created a wonderful community for everyone who walks through the door. She’s been flexible and understanding and each workout is tailored to just what I need that day. I’m so glad to be sort of this community!
Price assessment: Great price
Bianca Brigandi5 reviewsiTotal number of Google reviews Bianca has written across all businesses on Google Maps, not just this one.
I started at Embody Fitness about three months postpartum, and I can't say enough good things about the owner, Lindsay, and my trainer, Shelby. Both of them went above and beyond to make this work for me, even holding my baby during sessions so I could get my workout in.
Since starting, I've left feeling stronger and more confident, both in and out of the gym. I'm deadlifting more than I ever have, and as a lifelong cardio junky, I can see big improvements in speed and strength. Shelby helped me really understand progressive overload and feel confident under the bar in a way I never did before.
So grateful for these women and everything they've helped me build. Highly recommend Embody Fitness to anyone looking for trainers who genuinely care about meeting you where you are. My only regret is not starting with them and training THROUGH pregnancy!
Gerrie Phelan7 reviewsiTotal number of Google reviews Gerrie has written across all businesses on Google Maps, not just this one.
I’m so thankful I joined Embody in April! I’ve wanted to start strength training for a while, but gyms intimidated me. I’d never lifted anything heavier than a 10 pound weight and wasn’t sure what proper form looked like. Now my sessions with Lina are one of the things I look forward to most in my week! I’ve learned so much and gotten stronger in what feels like a short period of time- thank you so much Lina! Embody is an accepting and encouraging environment that meets you where you are. Super thankful to be here!
Price assessment: Reasonable price
Sierra Barnett2 reviewsiTotal number of Google reviews Sierra has written across all businesses on Google Maps, not just this one.
I’ve been training with Shelby and Vanessa for a few months and it has been wonderful! I’m very thankful for the support and dedication my trainers have shown to helping me navigate strength training for the first time. I’ve grown to love coming to the gym, and love feeling myself getting stronger. I was worried my schedule would be a barrier, as I work alternating days and nights each week. But the whole team has always been very accommodating to my schedule which has been great! I’ve also had the pleasure of working with a few of the other trainers and all have been excellent.
