Such a great first experience at Fire & Flow Yoga! Kris was an amazing instructor for Power 50 , and everyone was so welcoming from the moment I walked in. I joined a few friends who are already members, and after just one class, I can definitely see why they love it so much! Great atmosphere, great energy, and an all-around wonderful experience. Looking forward to coming back!

Fire & Flow Yoga
Fire & Flow Yoga at a glance
Google reviewers rate Fire & Flow Yoga five stars based on 121 reviews, with the owner responding to 98% of comments. Customers frequently describe the studio as welcoming and community-focused, noting that instructors accommodate various skill levels with clear cues and modifications. The facility offers diverse class options, including hot yoga, restorative sessions, and mat Pilates, alongside amenities like cool towels and a boutique. No recurring criticisms appear in the provided excerpts.
- Google rating: 5.0 out of 5 from 121 reviews (99% five-star).
- Reviews on this page: 121 Google reviews (107 with written comments, 4 with photos).
- Owner responses: the business replied to 98% of reviews.
- Most recent review: October 19, 2026.
- Service: Wellness Service serving Indianapolis, Indiana.
Data from Google, last updated November 2, 2026.
Star ratings
121 Google reviews we collected
- 5 stars12099%
- 4 stars11%
- 3 stars00%
- 2 stars00%
- 1 star00%
Praise vs complaints
Phrases our text analysis found in 107 written reviews
- Praise6697%
- Complaints23%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude3754%
- Would recommend1522%
- Quality & results69%
- Price & value34%
- Honesty & trust34%
- Speed & response23%
- Communication23%
What customers talk about
We read 107 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“The teachers are knowledgeable and welcoming and there are many class options.”
“If you’re looking for a studio where you can develop your practice in a supportive, inclusive, and challenging environment, look no further!”
“Great atmosphere, great energy, and an all-around wonderful experience.”
“The boutique has super cute products that are affordable and unique.”
“The staff is very welcoming and friendly, and you can tell they genuinely care about everyone who comes in to take a class.”
“I felt such a strong sense of community and quickly made friends, learned new poses, and felt the mental and physical benefits of yoga.”
“Communication is great, the mind body app is easy to navigate.”
People customers mention
- Baptiste 6 reviews
- Carmel 5 reviews
- Cindi 5 reviews
- Indy 5 reviews
- Kris 4 reviews
- Power 3 reviews
praise complaint · found by our text analysis, Google review wording unchanged.
Photos
Customer reviews
5.0 ★★★★★ 121 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
Fire and Flow offers a warm, welcoming environment to learn, explore and grow your yoga practice. The teachers are knowledgeable and welcoming and there are many class options.
Amber - thank you for your 5 star review of our Carmel, IN yoga studio. We love having you as part of our community. Your smile and enthusiasm for life are contagious. See you on the mat soon! Cindi (owner)
If you’re looking for a studio where you can develop your practice in a supportive, inclusive, and challenging environment, look no further! I took my first class at F&F almost a year ago and it’s one of the best decisions I’ve made for both my physical and mental health. They offer a great range of classes from restorative to downright brutal, but whatever class I take, I always leave feeling accomplished and uplifted. I highly recommend giving F&F a try!
- Price assessment: Great price
- Services: Group lessons
- Maintenance: Pristine
HO - we love having you in our Carmel, IN yoga studio! You are a bright light and it's been so fun to watch your practice develop over the last year! Love what you are up to and can't wait to see your continued growth! Best, Cindi
Whether it's your first time doing yoga or you're a yogi pro, this place will meet you exactly where you are. I felt so welcomed when I started coming to the Fire & Flow classes. I felt such a strong sense of community and quickly made friends, learned new poses, and felt the mental and physical benefits of yoga.
- Price assessment: Great price
- Services: Group lessons
Stefan - we are so excited you have joined us at our Carmel, IN Yoga studio. So glad you are experiencing both the mental and physical benefits - that is when yoga makes the most impact. Look forward to your ongoing wellness journey! Best, Cindi (owner)
Highly recommend Power 50 with Kris! Great start to my morning. The intensity level of the flow was just right with the flexibility to take modifications if needed. This studio has a great sense of community and positivity.
- Services: Group lessons
Mia - thank you for your 5 star review of our Carmel, IN yoga studio. We are excited to have you and can't wait to follow your yoga journey! Best, Cindi (owner)
I attended my first hot yoga class at Fire and Flow. I wasn’t sure what to expect but was so pleased. Everyone was so helpful and welcoming. Although I am a yoga novice I wasn’t made to feel that way. I would definitely go back!
- Price assessment: Reasonable price
- Services: Group lessons
Stacey - thank you for your five star review of our Carmel, Indiana yoga studio. We're so glad you were able to join us for class and we can't wait to see you back. Cindi (owner)
I did a Friday class from 5:30- 6:30 with Kris. It was a great yoga class. I’ve taken classes at various gyms over many years, and this was first rate, with a range of poses from familiar (Warrior) to ones new to me or forgotten (Fish, with a block). The class moved briskly but with time to breathe and take a few extra breaths in Doqnwars dog and while holding poses. Lovely support from Kris and she encouraged us to support each other. There were cool lavender-scented towels at the end which were much appreciated!
- Price assessment: Reasonable price
- Services: Group lessons
Elizabeth, thank you so much for your five star review. We are so glad you were able to attend this very special fundraiser class. There was an amazing amount of energy and support for one another and we're grateful that you had the opportunity to experience it. We hope we will see you back in the studio soon. Best, Cindi (owner)
Fire and Flow studio hits all the marks: welcoming & friendly staff, excellent teachers, and best of all: a great sense of community. Best studio in Carmel, IN!
- Price assessment: Great price
- Services: Group lessons
Thank you for the five star review, Jennifer! We're so glad that you've had a great experience at Fire & Flow and experienced our Community first difference! Can't wait to see you back soon. Best, Cindi
My first in-studio yoga class ever was awesome because of the atmosphere of the studio. The instructor (Kris) was so warm and welcoming, and the general vibe of the studio felt that way, too. I didn't feel intimidated at all as a beginner. Kris was knowledgeable and encouraging and provided cues and modifications throughout the class. Highly recommend!
Morgan - so glad you felt welcomed! We pride ourselves in that. Thank you for your 5 star review of our Carmel, IN yoga studio. We look forward to seeing you again soon. Best, Cindi
Kris was fantastic! I loved the spoken message of today’s class. The flow had a nice pace and movements were perfect for my level. Music was also a nice addition. I will most definitely attend this class again
- Price assessment: Reasonable price
- Services: Group lessons
Kimberly - thank you for attending class at Fire & Flow! We so appreciate your 5 star review of our Carmel, IN yoga studio. We look forward to seeing you again. Cindi
Business details
- Address: 301 E Carmel Dr Suite D 200, Carmel, IN 46032
- Phone: (317) 747-3042
- Website: fireandflowcarmel.com
- Service area: Indianapolis, IN