Fitness Society Training Studio

Online client here, I've been working with Cody for several years now and words can't describe how positive an influence he has been in my life. His coaching is not only highly adaptable to one's lifestyle but also built to improve it. I recommend working with him to anyone wanting consistency and positive changes. Lifetime client for sure!

• Price assessment: Great price
• Services: Nutrition consulting, Service not listed

The private studio is top tier for 1-on-1 training! Anyone looking for in depth help/guidance go and schedule your free consultation today!

Cody is an amazing trainer! He was very verbal and thorough with me and helped me to really get my form right and feel confident enough to get back in the gym!

I've only been working with him for a couple months, but without a doubt, Cody is the best trainer I’ve ever worked with! After being let down by trainers at big commercial gyms, working with Cody has been a completely different experience. He’s super knowledgeable, intentional, and you can tell he genuinely cares about your progress. He has a way of challenging you to push for that next level while still recognizing when your body has hit its limit. I look forward to every session and love that they feel fun and personalized. The best part is that his guidance doesn’t stop when you leave your session—you also get access to the app that includes curated workouts and exercises to do at home. He’s quick to respond over text for any questions you may have and provides clear explanations that just make sense. I can’t wait to keep progressing and seeing what I can achieve. Highly recommend training with Cody!!

I first met Cody just over 2 years ago, as I’d been diagnosed with osteopenia & was advised to start doing more weight bearing exercises. I was impressed from the get go, he did 2 assessments & started me on a specific exercise program to increase my bone density. In the beginning I couldn’t even get myself off of the floor to do a push up, & now im able to do them. He’s an amazing trainer, he pushes you when you really think you CANNOT do something, because he knows you CAN do it. He listens & adjusts the program as needed, like when Ive hurt myself in every day life! I didn’t need PT as my trainer fixed me, phew. I just had a repeat bone density scan & it shows improvement! He also gives great nutrition advice. Thanks Cody! Im now not achy when I wake up. If you’re looking for a trainer who won’t give a “ cookie cutter “ regime & will instead listen & make a unique program for you alone, Cody would be the trainer for you!

• Price assessment: Reasonable price
• Services: Service not listed

Seeing Lexie and the rest of the crew is always a highlight in my week, and she's taken great care with addressing my weakpoints and turning me into a better lifter and a fitter person overall. Can't recommend enough!

Before Coach Cody started working at Fitness Society, he had his own studio. My wife and I followed him from there to Fitness Society. We both go together each week for our sessions. This was my wife’s idea. I was not excited at first, but I look forward to our session each week. He tailors our workouts to be similar and adjusts weight accordingly for ability level. Aside from going to see him just once each week, you also get access to the app for workouts you can do at home with very little need for equipment. These are not random workouts, he selects them. He’s is great to work with, and he’s flexible on time. My wife has had issues with lower back. If she has a problem, he’ll switch things on the fly. He even gave her exercises to overcome the back issues. I would not hesitate to recommend Cody. My wife and I are both happy with our improved level of fitness and also appearance.

I’ve been working with Cody for about a month, and in that short time I’ve lost 4 lbs and already notice a real difference in my mobility and overall strength. Before we started, Cody did a full assessment and immediately identified the areas I needed to improve. He challenges me during our sessions, but what really sets him apart is the “homework” he gives me during the week. At first, I honestly thought he was babying me—but once I did the exercises, I understood exactly why he assigned them. They targeted my weaknesses in a big way and immediately humbled me. Cody is incredibly knowledgeable and intentional. He won’t just do what you think you want—he does what you actually need. He pushes you, expects effort, and will stand firm until he knows you’re ready for advancing. He’s wicked smart, knows his stuff, and he genuinely cares about your progress. It’s only been a month, but Cody is the best trainer I’ve ever worked with. I can’t wait to see where I am in six months. Highly recommend.

Cody trains differently than any trainer I’ve ever worked with and I wholeheartedly recommend him to anyone serious about their health. He’s fun to work with and he’s focused on improvement. He is also helping me find connection between training, nutrition and how that helps me show up in my life as the person I want to be. I train once a week in the gym with Cody and then he develops at home workouts specifically for me including exercises I’ve never done before. He communicates frequently during the week and is super responsive to any questions I have away from the gym. I am quickly getting stronger and changing my body shape but it’s not just about improving how many reps I can do. It’s also about being the kind of person I want to be. It’s about showing up, about doing something instead of talking myself into doing nothing, it’s about consistency over time leading to measurable change. Cody is extremely knowledgeable about exercise physiology and how to increase strength without getting hurt. He also helps me understand how my attitudes affect my ability to get stronger. Cody can’t do it for you but if you’re serious about your health goals, in my opinion, Cody is the best trainer to get you there.

• Price assessment: Great price
• Services: Nutrition consulting, Service not listed

Cody is the go to for personal training. He doesn’t consider you a number and will take the time to get you know you and your needs. Avoid the big commercial trainers and go to him.