Foundations Island Yoga

Love this place. Carol is the best!!

A friend introduced me to the hot yoga classes here a few years ago and recently it’s quickly become one of my favorite places to be. The instructors make you feel genuinely welcome, and that kindness extends to everyone who walks through the door. Carol and the other incredible instructors have created such a peaceful, calming atmosphere, and truly care about their students. They take the time to offer guidance, help with your form, and make sure you’re getting the most out of your practice without ever making you feel intimidated. Whether you’re brand new to yoga or have been practicing for years, this is one of those places where you instantly feel like you belong. I’m so grateful I found this studio and can’t recommend it enough.

• Price assessment: Reasonable price
• Services: Group lessons

I took hot pilates which was incredible! Definitely challenging but amazing!

• Services: Group lessons

Was visiting family and decided to drop in for a hot vinyasa class with Carol and had the most magical practice. The studio was such a vibe, and everyone was so welcoming. Can’t wait to come back.

• Price assessment: Great price
• Services: Group lessons

Great atmosphere

• Price assessment: Great price
• Services: Group lessons

One of the best studios I've attended, the atmosphere is full of creative healing energy, and Carol, the owner, takes a multidisciplinary approach with her yoga studio encouraging people to heal on a deeper and more complete level. You can truly feel her intention with every detail of the studio/her approach to teaching.

Best studio I’ve ever been to! Down to earth people and extremely welcoming! Passionate and knowledgeable community of teachers and students. Great balance of classes for all levels. Just completed the 200YTT training and it was a truly excellent experience! Highly recommend it for anyone looking to expand their practice or take the first step towards teaching yoga!

Foundations Island Yoga changed my life! The studio is incredibly welcoming and full of positive, uplifting people. I’ve earned my 500 hr Yoga Teacher Training through the studio and it was the catalyst to finally start taking care of me, from the inside out.

I am a relatively new student to yoga and Foundations Island Yoga. I am challenging myself to try every class. I am 68 and often the oldest member practicing. I have been attending Carol Ibex's H.I.I.T. class on Monday mornings for the last few weeks. It's particularly good for me as it incorporates weights, fitness, and yoga stretching. I sometimes make adjustments as some of the movements are challenging. I keep coming back because Carol makes weights fun! If you need to add weights to your practice and want it to be fun, try this class. I always leave with a smile on my face and feeling strong.

This yoga studio is the best! Carol is an amazing community connector.