Gentle Myofascial Release

I have had a wonderful experience. Hugh is very friendly, a great listener, and very intuitive. I have had two previous neck thyroid surgeries that have left me with a lot of tension, scar tissue, etc. Without needing to overexplain, Hugh has found areas of tension that I didn't realize existed. He has a thoroughly informed understanding of the muscles and fascia, and what seem like separate areas of tension (for myself) are actually very interconnected. It has been a pleasure going to Hugh so far and I look forward to continuing seeing him and regaining strength, flexibility, and movement in my neck. After just a few sessions, the migraines, nerve pain, and muscle tension in my neck have drastically decreased. I would definitely recommend if you're dealing with a chronic issue (past surgeries, cancer, etc.).

Hugh’s treatment was very gentle and nuanced. He was incredibly observant, noting an issue with my shoulder when I had only mentioned my leg issues. He’s personable and genuine. He has been very responsive in my requests for info as I navigate insurance reimbursement.

Hugh is a true magic worker. Highly experienced, and educated...he completely understands physiology and how to get your body working properly! You get the gift of being pain-free with excellent mobility again. It's such a comfortable experience in every way.

• Price assessment: Reasonable price

I have availed myself of many, many types of bodywork in a quest for optimal health, and after trying Hugh Norley and Gentle Myofascial Release, my quest may have come to an end. As noted, this is truly a gentle technique; unlike the treatments that roughed me up, Hugh's light touch is subtle yet very impactful. After a single session I noticed improvement and change; aches/pains reduced and carrying my body differently, especially, for instance, when climbing stairs. I am eager for my next treatment and commend Gentle Myofascial Release to you with the expectation that you may have the same success and satisfaction I am experiencing.

Hugh is great he always puts me back together again!! I am a hair stylist and i snow board so i was very grateful when I found him. He literally makes it so i can get back to work when sometimes i might not even be able to move my head! He is worth every penny!! Or my knee is all angry and it's hard to walk. The best at what he does for sure!!

• Price assessment: Reasonable price

Can’t say enough good things about Hugh and my experience working with him!! Great therapist. I highly recommend.

• Price assessment: Reasonable price

I had an incredible experience with Hugh at Gentle Myofascial Release. I felt instant results — truly. My body felt lighter and more open right away, and that night I had the most restful sleep I’ve had in a long time. What surprised me most was how my body responded to the myofascial release itself. As the tension in my fascia started to let go, I could feel areas that had been tight for ages finally softening. It was like my whole system could breathe again. My posture felt easier, my movement felt smoother, and the deep, underlying tightness I’d been carrying just melted away. Hugh is skilled, intuitive, and has a calm presence that makes the entire session feel safe and restorative. I’m so grateful I found him, and I highly recommend Gentl Myofascial Release to anyone dealing with tension, pain, or stress.

After only one session with Hugh, I already noticed a huge difference in how I feel. I’ve been having issues with my jaw/TMJ and immediately noticed way less tension after getting a myofascial massage. Hugh is very kind, attentive, and will help your body feel better regardless of what is bothering you. Highly recommend!!

• Price assessment: Reasonable price

Hugh is very knowledgeable and listened to my concerns about my problem areas as well as paying attention to the issues my body was showing. He made great recommendations for things that I can do between sessions to maintain the work he has done. As the name states the sessions are never painful.

• Price assessment: Reasonable price

My sessions with Hugh were fantastic! I had been having neck pain for a few months, and it subsided after two sessions. I also regained some flexibility in my arm after my 2nd session. If you are on the fence about making an appointment, this is your sign to schedule one! Thanks for helping me feel better Hugh!