Grounded Yoga and Movement

nicole brook6 reviews

Amazing new studio in town! Vibes are great, instructors are fantastic!! Would highly recommend this spot!!

Reasons for Running NishelleLocal Guide · 14 reviews

Best yoga studio in Sandpoint!

• Price assessment: Great price
• Services: Group lessons
• Maintenance: Pristine
• Class time: Morning

Emily Erickson2 reviews

I LOVE this place. Views of the water and the natural light-filled studio are only topped by the thoughtful, caring, and talented instructors. So far, I’ve taken Pilates and yoga classes, and can’t wait to try more. Highly recommend!

• Services: Group lessons
• Maintenance: Pristine
• Class time: Evening

Alanah Skye2 reviews

I LOVE this studio, love the people, the energy, the atmosphere, and the music!!! It’s honestly the highlight of my week and a great outlet for me!!! These classes have helped me in so many different aspects in my life tremendously I’m so grateful and happy I can experience them!! I cannot recommend this studio enough it’s so beautifully amazing!!

• Maintenance: Pristine
• Class time: Evening

Andrea Smith12 reviews

Such a great class and a great space!

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Intermediate
• Class time: Afternoon

Sierra Ramos1 review

This is just the best studio every time I come it’s a rewarding experience. I’m stomped Seattle area and I try to get a class in every time I’m here.

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Intermediate
• Class time: Morning

Elise1 review

As one yellow door closed another one opened looking out into the water with an openness and an exciting freshness. Grounded has been a gift of teachers and offerings. It feels very well rounded in its offerings. You can come as you are- perfectly imperfect-and you leave feeling much better- and definitely more grounded. Just bring you- mats are there to easily borrow too or you can leave your mat there for one less thing to bring. I appreciate all the extra props too-sandbags and lavender eye pillows especially. I also appreciate with my membership that I can bring a friend once a month as a fun date. It’s the little things. It’s the kind of place that has so many good offerings that I could seriously spend my days just being there all day taking multiple classes- sometimes I do linger into more. If your day needs to change there’s always another offering that’s sweet to take instead. I keep trying to add more classes in as I hope to check them all out and continue on my wellness journey. I also appreciate some of the deeper write ups and shares on yoga philosophy beyond the yoga mat- it brings more meaning and healing. It feels like a new sense of community for me to get to be a part of grounded. I believe it’s the good that comes out of good grief and out of trusting in new beginnings. I appreciate the tears and letting go I’ve already been able to feel there as I’ve felt safe, held and welcomed enough to feel a little more deeply there. It’s also reminded me that I’m stronger than I think I am. Thank you grounded for being a part of my health and wellness journey and for this practice of appreciation in sharing further about you. -Elise

Sterling8 reviews

Such lovely teachers AND studio!! It was my first time this past week and I am over the moon we have a place to practice yoga, overlooking the lake! It just feels vibrant as soon as you walk in. I am very much looking forward to exploring all of the classes offered by these amazing teachers in this exceptional space ❤️

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Intermediate
• Class time: Morning

Violett Ramos3 reviews

Amazing instructor! I love the space! Definitely recommend.

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Other
• Class time: Afternoon

Stephanie StephensLocal Guide · 73 reviews

Mariela has clearly poured so much love, thought, and hard work into creating this space, and you can feel it in every little detail. The studio is absolutely beautiful, with views overlooking the creek and mountains while you practice, but what really stands out is how welcoming it feels from the moment you walk through the door. There is such a warm, loving, “come as you are” feeling here. I’ve been attending Ashley’s classes, and they are always amazing. She is incredibly skilled in the different class formats she teaches and has such a natural ability to read the room and create the right energy. She can bring all the motivation and energy to a workout class, and then completely shift gears and create a calm, grounding environment during yoga. One of the things I appreciate most about Ashley’s yoga classes is how approachable they are for every level. If you are newer to yoga, you never feel intimidated or like you’re behind. At the same time, she offers modifications and options so that someone with more experience can challenge themselves too. You really get to meet your body where it is that day. I’ve also watched people walk into her classes looking a little unsure or nervous about trying something new, and Ashley has an amazing way of making them feel welcome almost immediately. By the time class is over, people leave feeling like they belong. I always leave feeling welcomed, cared for, and so much better physically and mentally than when I walked in. Between the beautiful space, the variety of classes offered, the incredible instructors, and the community Mariela has created, this place is really special. If you’ve been thinking about trying a yoga or fitness class but feel nervous about walking into a new studio, this is such a wonderful place to start. I highly recommend it.

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Intermediate
• Class time: Morning