Physical fitness program · Lansing, MI · reviewed since 2014
iHow the Experts Score is calculatedEach factor is scored 0–100 on absolute terms (standing in the category can only raise it), then weighted; problems flagged in review highlights or a recent slide in ratings are subtracted:Satisfaction 69%96+66.5Reliability 31%97+29.8Experts Score= 96Not enough data for value, replies to reviews; its weight is shared by the others.Grade A: A = 80+, B = 60–79, C = 40–59, D = 20–39. Needs 10+ reviews.96SCORE
AGradeiLetter from the Experts Score: A = 80+, B = 60–79, C = 40–59, D = 20–39, F = under 20.
#39 of 69 athletic trainingiPosition by Experts Score among all companies we track in this category. · better than 44%
5.0★★★★★32 Google reviews · 13 photos
97%five-star reviews
5.00★last 12 monthsiAverage stars on reviews from the last 12 months only.
0%1–2★, last 20 reviewsiShare of 1–2★ reviews in the last 24 months — or the 20 newest reviews when the company had fewer than 20 in that time.
Google reviewers rate Mid Mitten CrossFit five stars based on thirty-two reviews, with the owner responding to thirteen percent of them. Customers frequently highlight the welcoming community, knowledgeable coaches, and specialized programs like CrossFit 101 and Barbell Club that accommodate various fitness levels. The facility is described as personal and less commercialized, with staff prioritizing safety, technique, and individualized attention during workouts. No recurring criticisms or low-star patterns appear in the provided excerpts.
Google rating: 5.0 out of 5 from 32 reviews (97% five-star).
Reviews on this page: 32 Google reviews (22 with written comments, 2 with photos).
Owner responses: the business replied to 13% of reviews.
Score per factor (100 = best)iEach factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and reliability; weakest: satisfaction.
Mid Mitten CrossFitAthletic Training median0 = centre, 100 = best
SatisfactioniSatisfaction · 54% of the scoreRecency-weighted star average (2-year half-life), shrunk toward the category mean by review volume; the company’s own lifetime average as the prior; absolute: 4.0★ = 0, 5★ = 100.Mid Mitten CrossFit: 96/100 on this factor. Category median: 98.A
96
ReliabilityiReliability · 24% of the scoreHow rarely jobs go badly: share of 1–2★ reviews — 60% the last 24 months (or the 20 newest if fewer), 40% all-time; 0% = 100, 15%+ = 0; the category percentile can only raise it.Mid Mitten CrossFit: 97/100 on this factor. Category median: 97.A
97
Craft & serviceiCraft & service · penalty only, up to −10 pointsGoogle review highlights: Quality, Professionalism, Responsiveness, Punctuality — how rarely reviewers flag them as a negative, per review since highlights began; 0% = 100, 5%+ = 0. Subtracted from the score (up to −10), never averaged in — clean highlights are the norm, not a bonus.Not enough reviews for this factor yet. Category median: 100.–
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ValueiValue · 14% of the scoreCustomers’ own price verdicts (Great / Reasonable vs Overpriced) and Value highlights; 65% absolute (all “reasonable” ≈ 80, “great” = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 98.–
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MomentumiMomentum · penalty only, up to −10 pointsPenalises only a real slide: last-12-month average below lifetime (−0.5★ = 0). Still 4.8★+ over the last year, or steady/improving = 100. Subtracted from the score (up to −10), never averaged in.Mid Mitten CrossFit: 100/100 on this factor. Category median: 100.A
100
Replies to reviewsiReplies to reviews · 7% of the scoreHow often the owner publicly replies to reviews under 5★ (1–4★). Needs 3+ such reviews, otherwise not counted; 65% absolute (80%+ replied = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 70.–
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Bar = this company · dark tick = category median.
Star ratings
32 Google reviews we collected
5.0of 5
5 stars3197%
4 stars13%
3 stars00%
2 stars00%
1 star00%
Praise vs complaints
Phrases our text analysis found in 22 written reviews
100%praise
Praise22100%
Complaints00%
Topic share
How often each topic comes up in the written reviews
3topics
Staff & attitude1045%
Would recommend1045%
Speed & response29%
What customers talk about
We read 22 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging.”
“I highly recommend this place no matter what your current fitness level is.”
“My wife and I were invited by friends to come check it out and we joined the next day!”
praise complaint · found by our text analysis, Google review wording unchanged.
Recent reviews
CChristopher1 reviewiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 2 months ago★★★★★
As somebody who wasn't really a "gym" person before coming here, Mid Mitten Cross Fit has challenged me to become stronger than I think. I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging. I highly recommend this place no matter what your current fitness level is.
MMax7 reviewsiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · a year ago★★★★★
Nice gym with great equipment for olympic lifting. The coaches/people in the Barbell Club are awesome too. The owner lets our MSU Weightlifting Club train there, so big shoutout to Mid Mitten for the hospitality!
RRyanLocal Guide · 19 reviewsiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · Edited 2 years ago★★★★★
Everyone here is nice and welcoming. This is a smaller box that feels more personal and less commercialized than the other bigger ones. Also great for beginners - they have a CrossFit 101 class with a few people per session and work one on one with you to learn the movements and proper form. Even during the normal…
KKathy3 reviewsiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★
Awesome, knowledgeable, and friendly coaches. Cute and lovable fur babies too. All the members were very welcoming. Thank you #Mid Mitten CrossFit!
AAnneLocal Guide · 119 reviewsiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★
Dropped in for a quick Olympic lifting session. The group was wonderful to me, very kind and welcoming l, great cubes overall.
SSamanthaLocal Guide · 15 reviewsiTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★
MMCF is a great gym! Joined last summer when I moved to lansing for residency. All the athletes are welcoming. I had prior CrossFit experience however, I just started their barbell club program and have made significant improvements on my Olympic lifts. The programing for the regular WODs are great and incorporate a…
As somebody who wasn't really a "gym" person before coming here, Mid Mitten Cross Fit has challenged me to become stronger than I think. I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging. I highly recommend this place no matter what your current fitness level is.
Response from the owner · 2 months ago
Thanks Chris! We ❤️ having you be a part of the MMCF crew.
M
Max Ahee7 reviewsiTotal number of Google reviews Max has written across all businesses on Google Maps, not just this one.
Nice gym with great equipment for olympic lifting. The coaches/people in the Barbell Club are awesome too. The owner lets our MSU Weightlifting Club train there, so big shoutout to Mid Mitten for the hospitality!
J
John Oates6 reviewsiTotal number of Google reviews John has written across all businesses on Google Maps, not just this one.
Everyone here is nice and welcoming. This is a smaller box that feels more personal and less commercialized than the other bigger ones. Also great for beginners - they have a CrossFit 101 class with a few people per session and work one on one with you to learn the movements and proper form. Even during the normal WOD classes the coaches are very helpful and motivating. I highly recommend stopping in even for just a day, the people here are great.
K
Kathy Korson3 reviewsiTotal number of Google reviews Kathy has written across all businesses on Google Maps, not just this one.
MMCF is a great gym! Joined last summer when I moved to lansing for residency. All the athletes are welcoming. I had prior CrossFit experience however, I just started their barbell club program and have made significant improvements on my Olympic lifts. The programing for the regular WODs are great and incorporate a variety of skills. The coaches have great ques and know how to help their athletes achieve their fitness goals. Great community overall! 10/10 would recommend to anyone in the Lansing area.
N
Nick P3 reviewsiTotal number of Google reviews Nick has written across all businesses on Google Maps, not just this one.
I couldn't recommend this gym more for anyone interested in CrossFit (all fitness levels welcome!). Great, friendly coaches and a wonderful community of members. You won't regret stepping foot in the door of MMCF
Response from the owner · 3 years ago
Thank you Kali! ❤️
P
Peri Raushi3 reviewsiTotal number of Google reviews Peri has written across all businesses on Google Maps, not just this one.
Love Mid Mitten CrossFit. Staff is amazing! The WODs are fun and challenging. I have not worked out a gym where everyone is so supportive of each other. Highly recommend trying!