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Mid Mitten CrossFit

Physical fitness program · Lansing, MI · reviewed since 2014

How the Experts Score is calculatedEach factor is scored 0–100 on absolute terms (standing in the category can only raise it), then weighted; problems flagged in review highlights or a recent slide in ratings are subtracted:Satisfaction 69%96+66.5Reliability 31%97+29.8Experts Score= 96Not enough data for value, replies to reviews; its weight is shared by the others.Grade A: A = 80+, B = 60–79, C = 40–59, D = 20–39. Needs 10+ reviews.96SCORE
AGradeLetter from the Experts Score: A = 80+, B = 60–79, C = 40–59, D = 20–39, F = under 20.
#39 of 69 athletic trainingPosition by Experts Score among all companies we track in this category. · better than 44%
5.0 ★★★★★ 32 Google reviews · 13 photos
97%five-star reviews
5.00★last 12 monthsAverage stars on reviews from the last 12 months only.
0%1–2★, last 20 reviewsShare of 1–2★ reviews in the last 24 months — or the 20 newest reviews when the company had fewer than 20 in that time.
13%reviews answered by the owner
Aug 2026latest review

Mid Mitten CrossFit at a glance

Google reviewers rate Mid Mitten CrossFit five stars based on thirty-two reviews, with the owner responding to thirteen percent of them. Customers frequently highlight the welcoming community, knowledgeable coaches, and specialized programs like CrossFit 101 and Barbell Club that accommodate various fitness levels. The facility is described as personal and less commercialized, with staff prioritizing safety, technique, and individualized attention during workouts. No recurring criticisms or low-star patterns appear in the provided excerpts.

  • Google rating: 5.0 out of 5 from 32 reviews (97% five-star).
  • Reviews on this page: 32 Google reviews (22 with written comments, 2 with photos).
  • Owner responses: the business replied to 13% of reviews.
  • Most recent review: August 19, 2026.
  • Service: Athletic Trainer serving Lansing, Michigan.

Data from Google, last updated November 1, 2026.

Score profile vs other athletic training

Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and reliability; weakest: satisfaction.

Satisfaction96Reliability97Craft & service–Value–Momentum100Replies to reviews–Satisfaction: 96 (median 98)Reliability: 97 (median 97)Momentum: 100 (median 100)
Mid Mitten CrossFitAthletic Training median0 = centre, 100 = best
SatisfactionSatisfaction · 54% of the scoreRecency-weighted star average (2-year half-life), shrunk toward the category mean by review volume; the company’s own lifetime average as the prior; absolute: 4.0★ = 0, 5★ = 100.Mid Mitten CrossFit: 96/100 on this factor. Category median: 98.A
96
ReliabilityReliability · 24% of the scoreHow rarely jobs go badly: share of 1–2★ reviews — 60% the last 24 months (or the 20 newest if fewer), 40% all-time; 0% = 100, 15%+ = 0; the category percentile can only raise it.Mid Mitten CrossFit: 97/100 on this factor. Category median: 97.A
97
Craft & serviceCraft & service · penalty only, up to −10 pointsGoogle review highlights: Quality, Professionalism, Responsiveness, Punctuality — how rarely reviewers flag them as a negative, per review since highlights began; 0% = 100, 5%+ = 0. Subtracted from the score (up to −10), never averaged in — clean highlights are the norm, not a bonus.Not enough reviews for this factor yet. Category median: 100.–
–
ValueValue · 14% of the scoreCustomers’ own price verdicts (Great / Reasonable vs Overpriced) and Value highlights; 65% absolute (all “reasonable” ≈ 80, “great” = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 98.–
–
MomentumMomentum · penalty only, up to −10 pointsPenalises only a real slide: last-12-month average below lifetime (−0.5★ = 0). Still 4.8★+ over the last year, or steady/improving = 100. Subtracted from the score (up to −10), never averaged in.Mid Mitten CrossFit: 100/100 on this factor. Category median: 100.A
100
Replies to reviewsReplies to reviews · 7% of the scoreHow often the owner publicly replies to reviews under 5★ (1–4★). Needs 3+ such reviews, otherwise not counted; 65% absolute (80%+ replied = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 70.–
–

Bar = this company · dark tick = category median.

Star ratings

32 Google reviews we collected

  • 5 stars3197%
  • 4 stars13%
  • 3 stars00%
  • 2 stars00%
  • 1 star00%

Praise vs complaints

Phrases our text analysis found in 22 written reviews

  • Praise22100%
  • Complaints00%

Topic share

How often each topic comes up in the written reviews

  • Staff & attitude1045%
  • Would recommend1045%
  • Speed & response29%

What customers talk about

We read 22 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.

  • “I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging.”
  • “I highly recommend this place no matter what your current fitness level is.”
  • “My wife and I were invited by friends to come check it out and we joined the next day!”

praise complaint · found by our text analysis, Google review wording unchanged.

Recent reviews

Christopher1 reviewTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 2 months ago★★★★★

As somebody who wasn't really a "gym" person before coming here, Mid Mitten Cross Fit has challenged me to become stronger than I think. I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging. I highly recommend this place no matter what your current fitness level is.

Max7 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · a year ago★★★★★

Nice gym with great equipment for olympic lifting. The coaches/people in the Barbell Club are awesome too. The owner lets our MSU Weightlifting Club train there, so big shoutout to Mid Mitten for the hospitality!

RyanLocal Guide · 19 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · Edited 2 years ago★★★★★

Everyone here is nice and welcoming. This is a smaller box that feels more personal and less commercialized than the other bigger ones. Also great for beginners - they have a CrossFit 101 class with a few people per session and work one on one with you to learn the movements and proper form. Even during the normal…

Customer photo from Ryan's reviewCustomer photo from Ryan's review
Kathy3 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★

Awesome, knowledgeable, and friendly coaches. Cute and lovable fur babies too. All the members were very welcoming. Thank you #Mid Mitten CrossFit!

AnneLocal Guide · 119 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★

Dropped in for a quick Olympic lifting session. The group was wonderful to me, very kind and welcoming l, great cubes overall.

Customer photo from Anne's reviewCustomer photo from Anne's reviewCustomer photo from Anne's reviewCustomer photo from Anne's review
SamanthaLocal Guide · 15 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 3 years ago★★★★★

MMCF is a great gym! Joined last summer when I moved to lansing for residency. All the athletes are welcoming. I had prior CrossFit experience however, I just started their barbell club program and have made significant improvements on my Olympic lifts. The programing for the regular WODs are great and incorporate a…

Photos

Customer reviews

5.0 ★★★★★ 32 reviews on Google · rating breakdown

Reviews from Google, shown as published (original wording, unedited).

Filter by topic — each topic is highlighted in the reviews in the same color
Christopher Behrens1 reviewTotal number of Google reviews Christopher has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

As somebody who wasn't really a "gym" person before coming here, Mid Mitten Cross Fit has challenged me to become stronger than I think. I've learned so many different fitness movements, and the coaches and people who workout here are so friendly and encouraging. I highly recommend this place no matter what your current fitness level is.

Response from the owner · 2 months ago

Thanks Chris! We ❤️ having you be a part of the MMCF crew.

Max Ahee7 reviewsTotal number of Google reviews Max has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Nice gym with great equipment for olympic lifting. The coaches/people in the Barbell Club are awesome too. The owner lets our MSU Weightlifting Club train there, so big shoutout to Mid Mitten for the hospitality!

John Oates6 reviewsTotal number of Google reviews John has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Love this place.

Ryan GLocal Guide · 19 reviewsTotal number of Google reviews Ryan has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Everyone here is nice and welcoming. This is a smaller box that feels more personal and less commercialized than the other bigger ones. Also great for beginners - they have a CrossFit 101 class with a few people per session and work one on one with you to learn the movements and proper form. Even during the normal WOD classes the coaches are very helpful and motivating. I highly recommend stopping in even for just a day, the people here are great.

Kathy Korson3 reviewsTotal number of Google reviews Kathy has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Awesome, knowledgeable, and friendly coaches. Cute and lovable fur babies too. All the members were very welcoming. Thank you #Mid Mitten CrossFit!

Response from the owner · 3 years ago

Thank you for the kind words! We enjoyed having you. Hopefully we’ll see you again.

Anne PetersenLocal Guide · 119 reviewsTotal number of Google reviews Anne has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Dropped in for a quick Olympic lifting session. The group was wonderful to me, very kind and welcoming l, great cubes overall.

Samantha BodanLocal Guide · 15 reviewsTotal number of Google reviews Samantha has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

MMCF is a great gym! Joined last summer when I moved to lansing for residency. All the athletes are welcoming. I had prior CrossFit experience however, I just started their barbell club program and have made significant improvements on my Olympic lifts. The programing for the regular WODs are great and incorporate a variety of skills. The coaches have great ques and know how to help their athletes achieve their fitness goals. Great community overall! 10/10 would recommend to anyone in the Lansing area.

Nick P3 reviewsTotal number of Google reviews Nick has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Its an awesome gym, and a great community to grow and workout with!

Kali Fox3 reviewsTotal number of Google reviews Kali has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

I couldn't recommend this gym more for anyone interested in CrossFit (all fitness levels welcome!). Great, friendly coaches and a wonderful community of members. You won't regret stepping foot in the door of MMCF

Response from the owner · 3 years ago

Thank you Kali! ❤️

Peri Raushi3 reviewsTotal number of Google reviews Peri has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Love Mid Mitten CrossFit. Staff is amazing! The WODs are fun and challenging. I have not worked out a gym where everyone is so supportive of each other. Highly recommend trying!

Mid Mitten CrossFit on Google Maps →

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