One Life Yoga

Jessica Chen7 reviews

Awesome yoga studio for the local community! They sell yummy bread, too!

Arrianna Hamrah MartinLocal Guide · 67 reviews

This is a one of a kind studio! If you’re lucky enough to take a class with one of the owners (shout out to Lizzie and Reza) do it! I took Lizzie’s prenatal yoga class for more than half of my pregnancy and can honestly say it became highlight and mainstay for me. The community they have created is so welcoming - I rave about one life to anyone who’s looking for a yoga studio!

• Services: Group lessons
• Maintenance: Pristine
• Class time: Morning

Sandro Ortega-Riek5 reviews

I’ve tried a few yoga places in LA and this one is the best. There’s a great variety of classes (hot and unheated yoga, meditation, fitness classes, etc.) and the instructors are awesome. Can’t recommend it enough.

YogaFieldNotesLocal Guide · 57 reviews

✨ The Vibe: Lean Into Your Deepening Before class, Callie welcomed me in and got me situated. We started talking. Come to find out, we’re both from the Chicagoland area. Yoga continues to be such an intimate lil’ world. 🌀 The Guide: Reza Samadhi • Heated OLY Flow We began with the breath: Five-count inhale. Six-count exhale. Reza gave us our point of focus: The breath. We moved slowly. Smoothly. Fluidly. Long poses invited us to deepen the breath. Flying transitions reminded us to keep breathing… until it felt like gliding. Eventually, we came down. In Seated Butterfly, Reza offered one more reminder: “Lean into your deepening.” And then… that moment when something understood in the mind is experienced in the body. Lean into what’s ready to open. Finally, ripe and ready for Savasana. Music off. Silence. 🤝 The Tribe Callie’s welcome made arriving easy. Two lives from the Midwest somehow meeting inside a yoga studio in Pasadena. 🏛️ The Space & Place One Life Yoga sits above the street. Up the stairs, messages appeared: Increase energy. Improve concentration. At the top, the studio opens into: White walls. Dark wood floors. Exposed ceiling beams. Plants spilling from windows and shelves. Chairs gathered around fresh flowers. 🐘✨ And Ganesha waiting just outside the yoga room. 🌿 Summary We moved. We breathed. We deepened. 🌀 The Shift “Lean into your deepening.” There it was: A teaching moving from thought into experience. ❤️‍🔥 Yoga Field Note: Practice turns knowing into being.

• Price assessment: Great price
• Maintenance: Pristine
• Class level: Intermediate
• Class time: Morning

Joshua BearlyLocal Guide · 78 reviews

Love the new-ish digs here at OLY...really just visit for the Sunday sound baths, typically like 10-15 attendees, easy free parking in the adjacent grocery store parking lot (as opposed to parking on Lake Ave.) Of course the staff is very friendly, and the atmosphere is serene and calming.

Bertha Alicia Aguilar García3 reviews

I came to the studio after sciatica pain more than 8 years ago. My intention was stop develop strength and avoid back pain. Since then I have not taken a day off work because of crippling pain. I have grown my flexibility and strength with the gracious support and instruction of Reza, Lizzie, Sarah, Chasity, Arletta...Forever grateful for the early morning classes!

• Price assessment: Great price
• Services: Group lessons

Rachel Geller2 reviews

One Life is an excellent yoga studio with a warm and welcoming atmosphere! They offer a great variety of classes for different interests levels and schedules at an affordable price.

• Price assessment: Reasonable price
• Services: Group lessons

Paul2 reviews

Probably the best yoga studio in Pasadena…incredible teachers, great facilities, a lot of workshops and extras, free parking behind the studio. I’m doing my 200 hr teacher training here and it’s been an amazing experience. Highly recommended!!!

Aliza Jeong10 reviews

My favorite yoga studio on this side of LA county! They offer BOTH heated and non-heated classes, which I find rare these days. Teachers are always friendly and knowledgeable with thoughtful flows. I love that they offer cute promotions and activities (bingo cards, monthly challenges) that make you feel plugged into the community. A must visit!

Matt BoltonLocal Guide · 68 reviews

OLY is a lovely studio in Pasadena. The studio is a welcoming and safe space with varied classes that are great for beginners and experienced yogis alike. Their class subscription packs are great value. Highly recommended.

• Price assessment: Great price
• Services: Group lessons