At 60 years old, I had never gone to a gym or done any kind of regular workout. Wanting to be healthier and stronger as I aged, I decided to look for a personal trainer and found Pamela Young Fitness. I’ve now been working out with Pamela twice a week for almost two years, and I feel stronger both physically and mentally. One of the things I especially appreciate is that Pamela works with a wide range of people and creates workouts for her clients based on our individual goals, abilities, and needs. Pamela made what could have been an intimidating experience feel comfortable from the beginning. She explains what we’re doing and why, pays attention to form, and knows when to challenge me without making the workouts feel overwhelming. For someone who started with absolutely no gym or workout experience, I’ve always felt comfortable, encouraged, and appropriately challenged. I’m so glad I found Pamela Young Fitness and highly recommend her to anyone looking to become stronger and healthier, no matter where you're starting from.
Pamela Young Fitness
Pamela Young Fitness at a glance
Google reviewers rate Pamela Young Fitness five stars based on 92 reviews, noting the owner replies to 96% of feedback. Clients describe personalized strength training, posture correction, and injury rehabilitation in a small-group setting. Recurring themes include flexible scheduling, affordable pricing, and a supportive atmosphere that boosts confidence. Customers report significant weight loss and improved physical health, with no common criticisms evident in the provided excerpts.
- Google rating: 5.0 out of 5 from 92 reviews (99% five-star).
- Reviews on this page: 92 Google reviews (89 with written comments).
- Owner responses: the business replied to 96% of reviews.
- Most recent review: September 20, 2026.
- Service: Athletic Trainer serving Phoenix, Arizona.
Data from Google, last updated November 10, 2026.
Star ratings
92 Google reviews we collected
- 5 stars9199%
- 4 stars00%
- 3 stars00%
- 2 stars00%
- 1 star11%
Praise vs complaints
Phrases our text analysis found in 89 written reviews
- Praise7995%
- Complaints45%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude3239%
- Would recommend2429%
- Quality & results810%
- Honesty & trust78%
- Price & value67%
- Speed & response56%
- Communication11%
What customers talk about
We read 89 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“At 60 years old, I had never gone to a gym or done any kind of regular workout.”
“I’m so glad I found Pamela Young Fitness and highly recommend her to anyone looking to become stronger and healthier, no matter where you're starting from.”
“I can't recommend Pam enough so if you need an extra boost to reach your fitness goals, definitely give her a call to see what she can do to help.”
“Pam is great and really knows her stuff she did a great job getting me on track.”
“Pamela is knowledgeable, encouraging, and genuinely invested in helping you get stronger and feel better.”
“She is also affordable considering I am a single mother of 2!”
“I found her 3 years ago and now I have came back to her because I know she can get me together real quick 😂 !”
“She explains what we’re doing and why, pays attention to form, and knows when to challenge me without making the workouts feel overwhelming.”
praise complaint · found by our text analysis, Google review wording unchanged.
Photos
Customer reviews
5.0 ★★★★★ 92 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
As someone who was new to weight training, Pam has been so great at figuring out what I need to best get started and is extremely invested in making sure that I don't get hurt. She bolsters my confidence and I like being in a woman-owned environment that is not crowded.
- Services: Personal training
I’ve been working with Pamela Young Fitness for a little over a year, and I couldn’t be happier with the experience. After a severe ankle injury left me unable to walk, Pamela helped me keep my body strong while I went through physical therapy and then transitioned into strength training. What I appreciate most is that she creates a relaxed, comfortable atmosphere while still making every workout purposeful. She really pays attention to your individual needs and tailors the workouts accordingly, rather than taking a one-size-fits-all approach. Pamela is knowledgeable, encouraging, and genuinely invested in helping you get stronger and feel better. I highly recommend Pamela Young Fitness to anyone looking for someone who combines personal attention with effective training.
- Price assessment: Great price
- Services: Personal training
Pam is great and really knows her stuff she did a great job getting me on track.
I cannot recommend Pamela Young Fitness enough. I have been working with Pamela three days a week since January, and the results have been unlike anything I have experienced with any other trainer over the years. Since starting, I have lost 27 pounds, feel healthier and stronger, and have gained a level of confidence I have always struggled to find. What makes Pamela so exceptional is the way she balances challenge with genuine care. She knows how to adjust each workout to my needs while still pushing me to grow, and she keeps every session interesting, dynamic, and motivating. She has also been incredibly flexible with my busy schedule while still helping me stay consistent and accountable. Pamela Young Fitness is also a refreshing change from a crowded commercial gym. It is a private training environment where you never feel judged or like your time does not matter. You feel seen, heard, and truly cared for. Working with Pamela has been one of the best investments I have made in my health and myself.
- Price assessment: Great price
- Services: Personal training
Thank you so much!!
Pamela is the best. She knows what she is doing.
- Services: Personal training
Thank you so much
I would highly recommend Pam. She is not only skilled in what she does, she is welcoming, warm, funny, attentive, knowledgeable, trustworthy. I came to her after not exercising frequently and feeling a lot of tightness/pain. She emphasizes good form and working on corrective exercises to help what you’re going through. I’m excited to work out and feel stronger with less pain. Thank you, Pam! ◡̈
Thank you so much ;)
I always feel supported and inspired to push myself further. Highly recommend to anyone looking to reach their fitness goals with a dedicated and skilled trainer!
Thank you so much
Pam freaking ROCKS and is totally AWESOME! She literally has me feeling strong from the inside out! And the weight loss is just a perk! I found her 3 years ago and now I have came back to her because I know she can get me together real quick 😂 ! She is also affordable considering I am a single mother of 2! Looking for a trainer? You have found one!
Thank you so much :)
I’ve been going to Pam for 18 months and am the strongest I’ve been in a long time. She cares about your progress and wants you to achieve healthy, lasting results.
Thank you so much :)
Business details
- Phone: (602) 400-8390
- Website: pamelafitness.com
- Service area: Phoenix, AZ