Google reviewers rate Positive Gains Training five stars based on thirty-nine reviews, with the owner responding to sixty-two percent of them. Clients describe services including personal training, small group classes, and team training, noting that the trainer tailors programs to individual abilities, goals, and limitations. Recurring themes highlight the trainer’s knowledge, patience, and encouragement, as well as the supportive and inclusive group atmosphere. Reviewers also mention the facility’s clean environment, organized class formats, and the trainer’s flexibility regarding scheduling and communication. No common criticisms appear in the provided excerpts.
Data from Google, last updated October 25, 2026.
Reviews from Google, shown as published (original wording, unedited).
Started working with Tomas July 2025, joining his small group exercise class for older women, getting back to exercise. He has tailored our class to meet our abilities, with lots of patience and encouragement. In the following months I have improved in technique, increasing my strength and stability. Highly recommend Tomas for both beginners and seasoned exercisers.
Training with Tomas has been a great experience, especially his team training classes.
Without saying too much Tomas is an amazing trainer. He brings a depth of knowledge and love for fitness with a motive to serve others that sets him apart from others. I recommend him to anyone looking to take their fitness goals to another level or break out of the cycle of inconsistency that is keeping them from achieving their goals.
I’m still on my training journey with Tomas. Doing both Team and Small group. The Team training is an amazing group of people who are committed to a lifestyle of health & longevity. No person left behind in these sessions. Everyone inspiring everyone!!! The small group is progress, committing to the best “strong” version of myself. I’m stronger than I’ve ever been with the confidence to train/run my first half marathon. I chose this life style so I can be the best version of me. I CHOOSE TOMAS BECAUSE HE ALWAYS SHOWS UP FOR ME! Join us…you won’t regret a minute of it.
There are no words to express my gratitude to you and your family for being so committed to our business! You guys are amazing and an inspiration for me! Thank you so much for your leaving another review and God working there will be another update in years to come 🤛🏼
UPDATE: for the last 6 months or so I have been participating in Tomas Team Training. It is the most inclusive environment that I have found outside of an actual sports team. It is encouraging each other and holding each other to account while having fun at the same. My fitness level is at a new all-time high because of the Team Training and the guidance that Tomas provides. He uses a progressive approach with a three week circuit culminating in what he calls peak weak, which is where you can see how much you’ve improved from week one. It really is innovative and I have enjoyed it tremendously. Training with Tomas is an absolute joy, Im always excited going into it knowing I will feel better physically and mentally when Im done with the workout. He possesses a deep knowledge of fitness and a genuine passion for helping his clients achieve their goals. Every workout is tailored to my specific needs, pushing me to my limits, yet always remaining within the realms of safety and capability. Tomas has a motivational style that is a unique blend of encouragement and challenge. Beyond just the physical aspects, he offers holistic advice on nutrition and lifestyle, underlining his commitment to overall well-being. If you're looking for a trainer who will inspire you, guide you, and truly care about YOU, Tomas is undoubtedly the one for you!
Mike!! Thank you so much for your review. I’m so blessed to serve you and Chris. You guys are like family and I couldn’t be more grateful
Tomas is the best trainer. He is very knowledgeable and works with you to get the best training for your needs. Price and class times are perfect. If you are looking for a trainer for one on one or a group workout go see Tomas.
Started 6 months ago man I have much better flexibility,mobility, posture,strength and energy . I’m learning to eat better now before and after workouts. I love working out with groups for encouragement and pushing one another. But personally personal training is where I got most improvement because we got to focus on the areas I needed help in. Tomas is so informative and really knows his business, gives good details about workouts and results. He reaches out and always wants feedback, he helps motivate and push me more then I would ever do myself. I’ve lost over 20 lbs and plenty of inches all over. I’ve never felt better.
Been training with Tomas individually and in groups and he's always bringing the best out of you. He understands your goals, works through any limitations, and builds plans that help you be your best version. He's also just very empowering, positive and helps create that atmosphere that gives you that extra push!
"Thomas is an outstanding trainer! He took the time to understand my specific goals and tailored every session to exactly what I needed. His focus, knowledge, and attention to detail made a huge difference in my progress. I always felt motivated and supported, and I truly looked forward to every workout. I highly recommend Thomas to anyone looking for real results and a trainer who genuinely cares!"
Man! Thank you so much for this review. I’m grateful for your trust in my training and for giving me the opportunity to serve you. I hope your daughter knows as she gets older how she inspires you to get back into shape so you can be the best for her and your family as she and you, get older. God bless
Tomas worked so well with my son! He was kind and informative for best form, different workouts to achieve his goals, and challenged him to push harder. Tomas also cared, talking through things during the workout.