Training Mate Highland Park

Training Mate is hands down the best workout class in all of DFW. This is the gym I want to bring ALL my friends to. The trainers are all so kind and encouraging, and they design workouts that hit muscle groups I never would have known how to target on my own. Every single class, I walk out knowing my body got exactly the exercise and stretching it needed. The music selections are so fun and upbeat that you completely forget you're working out. Before you know it, the 45 minutes is over and you're wondering where the time went (and why you're smiling while sweating). The facility is always spotless, and the people who come here are like a family. You'll walk in as a stranger and leave with a whole new community cheering you on. If you dread working out, try Training Mate. It will change your whole attitude, and soon it becomes the part of your day you look forward to most.

For most of my life, I was never someone who enjoyed working out, and I certainly wasn’t someone who could stick with it. I originally walked into Training Mate simply hoping to find something I could tolerate. Somehow, I ended up finding something I genuinely loved. I recently made it to my 100th class, and looking back at that number feels a little surreal. There were early mornings when I didn’t want to get out of bed, days when I walked in carrying far more than anyone around me probably realized, and plenty of classes when I questioned my life choices somewhere between stations. 🙈 But I kept coming back. Somewhere along the way, working out stopped feeling like something I had to do and became something I looked forward to. I got stronger, challenged myself in ways I didn’t think I could, and found a consistency in myself that I honestly didn’t know was there. 100 classes made me want to stop for a moment and say thank you. Sometimes places become important to us in ways the people inside them may never fully know. Training Mate became one of those places for me. Those 45 minutes became a little ritual—show up, work hard, laugh, sweat, and leave feeling a little better than when I arrived. I’m genuinely grateful for every class and for the role this place has played in helping me become stronger, both physically and personally. Just wanted to give a little love to a place that has meant a lot to me. 🩷

Amazing workout, staff and instructors are high energy and make the class fun! The workout was challenging-can level up or down. The others in the class were kind and supportive - lots of high fives and positivity! Def will be back next time I am in Dallas 🌟 🤩

Mark is my absolute favorite! Best energy and music. He’s super personable and makes every workout so much fun! He’s a vibe!

Ethan’s class was awsome. Great class for my 1st class.

Just finished my first workout here - absolutely loved it! It can be challenging if you want to or you can going slow at your own pace - you will have an amazing experience regardless. My calorie burn for this class was higher than my average Barre or Reformer workout. Luke is a whole separate thing - he was meant to teach people i just know it. Energy is next level! Thank you, will be back!

Best of the best

I started working out at Tranning mate A little over a year ago. I recently hit my 250th class. This has been a life-changing experience for me. I love working out here. It’s so much fun! I honestly can’t say enough good things about this Place.

I bought a class while visiting Dallas for a wedding! Very fun and high energy. I went to Grant’s class on Thursday morning and the workout was pretty challenging and the playlist was 🔥. Will definitely come to another class next time I’m in Dallas!

Bronson is the best coach ever!