True Renew Nutrition

Rheanna is a life saver! My teenage daughter is a competitive athlete and also vegetarian. She was having trouble keeping weight on. Rheanna helped her learn about proper fueling nutrition with food options that she was willing to try. My daughter took pictures of her meals through an App. and Rheanna was able to help her add additional ingredients to help with her nutritional needs. Rheanna is very encouraging and very positive in her approach. I can't say enough good things about her!

Our daughter has struggled with disordered eating for years and was underweight and having malnutrition issues because of it. Her psych suggested not only therapy but seeing a nutritionist that specializes in disordered eating. We were so fortunate to find Rheanna! Rheanna has helped our daughter to get back into eating regularly with small goals and education on what her body needs. She has always led with kindness and understanding, never shaming her for her condition. She ordered her blood work and gave suggested supplementation, and has created meal plans with options our daughter can choose from for easy meals and snacks that will help increase what she needs for her health, including how often to eat. Our daughter feels so encouraged after meeting with Rheanna and we are seeing an extremely positive improvement in her overall mental health and her physical health. I am so thankful for the way Rheanna has coached and cared for our daughter in such a difficult and vulnerable time.

Rheanna helped me so much with my food fears and getting over my eating disorder. I grew up vegetarian and she helped start eating meat and it has been a wild healing journey. I couldn’t have done it without her. She is the kindest person ever!

Rheanna is amazing! Knowlegeable, supportive, comforting, and really knows her stuff. I'd highly recommend if you have struggled with your relationship with food, body image or similar things.

Seriously Rheanna Smith is amazing! My girl has struggled with an eating disorder and she has made her so much more comfortable in her body. She has become more open to food and her body and shown incredible growth. Rheanna Smith always communicates concerns and strengths via email to me and maintains confidentiality with my teen also. If you are in the market for a nutritionist stop right here. She may not be covered by my insurance but it's the best investment in my kids health!

Rheanna has been an instrumental part of my care team recently, and I am so glad I began nutrition counseling with her. Her space is comfortable and inviting, and she provides empathetic care while educating me and helping me implement realistic changes that are practical for my life. She focuses on my individual needs when making recommendations, and is truly an expert in her field. I would definitely recommend working with her!

Our son suffers from bad anxiety and one of the ways that affects him is food and balanced nutrition. Before we started seeing Rheanna, he was borderline malnourished and eating very little at school throughout the day. Thanks to Rheanna's help, he is now getting enough food every day and has dramatically increased the variety of foods that he eats. He even gets excited about trying new foods. My son told me this morning that his favorite thing about working with Rheanna is that "she makes it fun!" We highly recommend her for all your dietary and nutritional needs!

Rheanna is knowledgeable, approachable, and exceedingly responsive. Her expertise is vast and it was a pleasure to work with her.

Rheanna is amazing! She provides you with all the information and tools that you need in a way you can understand. She takes you at a pace that works for you and meets you where you are in your journey. She is professional, compassionate, well informed and understanding. Simply a joy to work with and I don’t know what I would do without her support and guidance. I have never had a better relationship with my health, nutrition and food. She has truly changed my life. I can’t say enough about her!

Rheanna is truly the best dietitian I have ever worked with. I first met her at the eating disorder recovery facility I was in. She taught our nutrition classes and sat with us during meals, helping me understand my hunger cues and supporting me through some very emotional moments on my first day. Her energy is so radiant and encouraging, and I felt safe with her from the start. When I continued outpatient recovery through True Renew, I was lucky enough to work with her even more closely. This is where I really got to see Rheanna's passion for helping her patients. Even though I was away at college, our video sessions felt warm and personal. Some mornings we made smoothies together. She would show me new snacks from her pantry, and she even taught me different ways to make eggs. These small things meant so much to me, and they were exactly what I needed at the time. Her willingness to meet the needs of her patients with so much kindness is truly special. Because of my schedule, we met at different times of the day so she could support me during different meals, and sometimes she kept me company while I ate dinner alone. We spent a lot of time meal planning, and she helped me learn the real truths about nutrition and what my body needs. Rheanna has changed my life in the most meaningful way. I am so deeply grateful for her compassion, her dedication, and the love she brings into her work. I truly would not be where I am today without her.