Vanessa Alardo, RD - Dietitian Nutritionist

I worked with Vanessa for nearly two years and she made such a difference in my life! I started with her once I received my PMOS diagnosis and stayed with her through my trial of several different medications, until I found one that finally helped with my symptoms. While working through the medical side of things, Vanessa got me on the right track nutrition wise, I got my cycle back regularly largely through my work with her, before any medicine really made a difference. She is empathetic, genuine, a great listener, and always willing to look for a solution + pivot as life and circumstances change. Anything she does not know, she is honest about and willing to research or point you in the right direction. The only reason I stopped seeing Vanessa was because I moved to a different state. Otherwise, I would still be working with her!

I've worked with Vanessa for the about six months and I've learned a tremendous amount about food and nutrition since then. She's non-judgmental, approachable, knowledgeable, and supportive - all of the qualities you need when starting or finishing strong on a health journey.

I came to Vanessa as I was struggling with having a healthy relationship with food and had no clue on how to properly nourish myself in my adulthood. She has been so understanding through this journey and has provided me with the confidence I needed to know I’m heading in the right direction. Could not recommend her more.

Vanessa is so kind and knowledgeable and it’s been a wonderful experience to learn from her.

I had the pleasure of meeting with Vanessa today, and I couldn't be more impressed with her. From the moment our call started, she made me feel comfortable and at ease. Vanessa took the time to really listen to my goals, concerns, and lifestyle, offering personalized advice that felt both achievable and motivating.She explained things clearly, gave practical tips, and provided a plan that was tailored to my specific needs. It was clear that she truly cares about each individual’s well-being. I left the session feeling empowered, confident, and excited to make positive changes in my diet. I’m looking forward to working together more and highly recommend Vanessa to anyone seeking professional, compassionate, and effective guidance on their wellness journey!

I’ve been seeing Vanessa for a little over a year now and she’s honestly the best! She’s super sweet, really listens, and always gives me great food ideas that actually fit my lifestyle. She’s helped me work through my PCOS and find ways to manage my symptoms through nutrition, which has made such a big difference in how I feel. With her help and support, I’ve lost 51 pounds and feel so much better inside and out. She’s been such a big part of my health journey and I’m so grateful for her kindness, encouragement, and knowledge. I would highly would recommend her for all of your nutrition needs!

Vanessa listened and heard all my medical challenges and created an amazing plan. I look forward to our next visit

Listened to everything i said and asked in depth questions to help with my relationship with food. Acknowledged my wins and doesn't not make me feel like im failing.

I’ve had a great experience working with Vanessa! She is knowledgeable, supportive, and really takes the time to listen and tailor her advice to individual needs. Her approach is practical and encouraging, making it easier to stay on track and build healthier habits. I highly recommend her to anyone looking for thoughtful and effective nutrition guidance!

My first session with Vanessa went very well. She seems very knowledgeable and answered all my questions.