Zenith Performance and Wellness

I just wanted to write a quick note to thank Mariel for all the amazing expertise, patience, guidance and encouragement she's given to me over the last year in trying to figure out all the quirks, pains and tangs that have been holding me back. I know I still have lots of work to do but I feel sooo much progress! I write this on the eve of the US Adventure Racing National Championships and I don't think I'd be excited and ready to be on a competitive team without her help - thank you!!

I arrived at Zenith with a frustrating hamstring pain that was preventing me from running. I met with Jesse, who gave me exercises and stretches that were easy to incorporate into my normal routine and helped to relieve a long-term back pain issue. After a conservative return to running program and incorporating weight lifting into my routine, I'm back and seriously feel stronger than ever.

Raymond is amazing! He is caring and professional. I hadn't slept in a week from migraines, triggerd from extreme tension and old injuries. After two sessions I have been migraine free. I was even able to get in on a weekend! I highly recommend this place.

10/10 — Life-changing, comprehensive program and treatment! I had been dealing with chronic neck, shoulder, and back pain for two years following multiple injuries. I was progressively getting worse and eventually could no longer participate in many of my normal activities. Before coming to Zenith, I had been given a permanent disability diagnosis, was being referred to neurosurgeons, and was told I might never feel like myself again or play volleyball. The pain was affecting every part of my life. Within just two months at Zenith, I am pain-free and back to my former athletic self! Jesse was able to pinpoint the underlying cause rather than simply treating my symptoms, and we were able to decrease my pain and limitations surprisingly quickly. The hour-long sessions were thorough and addressed multiple issues, and I was given a home program that helped me continue progressing between sessions. As I improved, I transitioned into additional services at Zenith, including strength training, yoga, and group training twice a week. I have my youthful self back! I’m incredibly grateful to Jesse and everyone at Zenith. The combination of individualized treatment, education, and ongoing strength and movement training has truly been life-changing. I highly recommend Zenith to anyone who feels like they’ve tried everything and isn’t ready to accept a permanent pain or disability.

Thank you for helping me feel stronger and confident. When I started I was experiencing hip pain daily and after a few months of hard work the pain melted away. The progress I have made keeps me motivated to continue to keep getting better.

Raymond is exactly the LMT I have been searching for!!! I have been looking for almost two years for this level of massage, ever since my therapist retired. Absolutely phenomenal deep tissue massage! Thank you! Looking forward to our continued sessions.

I went to see Mariel Hammond for a chronic shoulder injury I had been dealing with for about a year. I chose Mariel because I had done strength training with her in the past that I really enjoyed and I had full faith that she would commit to helping me rehabilitate my injury as she has done with several other people I know. Thanks to Mariel I now have a solid, well structured physical therapy outline for the future that will continue to help me be able to play the sport I enjoy and live more comfortably in my day to day life. My experience with Zenith was amazing and I definitely plan to stay in contact as I go off to school!

Sarah is terrific! I learned so much from her 1:1 yoga session, and have a new understanding of yoga in the small group sessions. And it ties perfectly with the PT and massage I love at Zenith

Zenith Performance and Wellness has been fantastic, and working with Ropheka has been wonderful! Ropheka is so encouraging and creates an environment that is completely unintimidating, which makes every session something to look forward to. Highly recommend this place if you are looking for top-notch guidance!

I’ve received top-notch care from everyone at Zenith Performance and Wellness! I’ve been seeing Jenn for the past year for low and mid-back pain related to an injury I sustained in 2006. I used to be incredibly active, but two years ago, I was at a point where I could hardly do anything because I kept throwing my back out. I couldn’t even walk around the hills in my neighborhood without being in significant pain. Today, I’m able to do many of the things I used to enjoy—dancing, kayaking, surfing, and taking Pilates classes. I definitely have to listen to my body and know my limits, but I truly believe that if you’re committed to doing the exercises your physical therapist gives you, you will see results. Jenn has been AMAZING! She really knows her stuff and has played such an important role in helping me get my life back. Everyone at Zenith takes the time to really understand what’s going on with you. Their initial evaluation is incredibly thorough, and you can tell they genuinely care about their patients. I’m constantly referring people to Zenith because, honestly, they have changed my life. Jesse Klein, the owner, completed my initial evaluation, and he was fantastic. I’ve also had a massage with Jesse Birmingham, who did an amazing job. Ally, the Client Experience Specialist at the front desk, is incredibly warm, welcoming, and caring. I just love everyone at Zenith and couldn’t recommend them more highly!