Analyzing 9,114,2679.1M ReviewsFor 25,81725.8K Experts
Google reviewers rate the facility five stars based on 174 reviews, with the owner responding to seventy percent of comments. Customers frequently cite knowledgeable coaching, diverse programs for various fitness levels, and a supportive community atmosphere. Services include strength training, mobility work, and nutritional guidance, often paired with amenities like infrared saunas. Recurring themes highlight individualized attention, proper form instruction, and an encouraging environment that helps members achieve physical goals without excessive intensity.
Data from Google, last updated November 6, 2026.
Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: craft & service and momentum; weakest: reliability.
Bar = this company · dark tick = category median.
174 Google reviews we collected
Phrases our text analysis found in 151 written reviews
How often each topic comes up in the written reviews
We read 151 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“Coach Jayne is very helpful and gentle with her senior classes.”
“Highly recommend for anyone who’s ready to take things to the next level!”
“I joined OSI about 4 months ago and it has been a great experience so far.”
“Everyone is welcoming, supportive, and genuinely wants you to succeed.”
“A friend invited me for a session and I was immediately hooked.”
“She explains her program clearly and focuses on small, sustainable changes, like using hand portions instead of complicated tracking.”
“The staff make sure I don't hurt myself (which I'm prone to doing), set reasonable goals, ensure my technique and weight are correct AND they encourage me.”
praise complaint · found by our text analysis, Google review wording unchanged.
Expert coaches curating excellent programs for all levels and abilities!! Highly recommend for anyone who’s ready to take things to the next level!
I joined OSI about 4 months ago and it has been a great experience so far. The classes are fun and challenging, and the coaches are very supportive and informative. There is a great sense of community.
Coach Jayne is very helpful and gentle with her senior classes. She also is very knowledgeable about our anatomy. She is kind and thoughtful too. All of the coaches take time with each individual to show the proper positions for that person's physical needs necessary to accomplish better health and care of their…
The workouts are a great mix of strength, conditioning, mobility and nervous system resets. The coaches are encouraging, knowledgeable and helpful. The people are amazing, friendly and helpful. It’s just a great vibe and I always leave feeling better.
After being hit in my pelvis by a car in high school and having five pregnancies, I struggled w rebuilding my core strength. I’m so grateful for the “Reset” program and how learning to breathe and move the way we were designed has helped me to become stronger! I just saw my PT for Pelvic Floor Dysfunction who had…
The best gym in Fuquay with intelligent programming that helps you be a better human without annihilating you every session. Plenty of variety and fun! Community is awesome!!
5.0 ★★★★★ 174 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
Expert coaches curating excellent programs for all levels and abilities!! Highly recommend for anyone who’s ready to take things to the next level!
I joined OSI about 4 months ago and it has been a great experience so far. The classes are fun and challenging, and the coaches are very supportive and informative. There is a great sense of community.
Coach Jayne is very helpful and gentle with her senior classes. She also is very knowledgeable about our anatomy. She is kind and thoughtful too. All of the coaches take time with each individual to show the proper positions for that person's physical needs necessary to accomplish better health and care of their body. Each coach is very personable. They connect with their class. They show that they care about each individual. These are well trained in physiology- how our bodies work and how each system is connected and affects one another so you get a very effective work out experience.
Thanks for taking the time to share about your experience at OSi in our Senior Class! We’re glad you have enjoyed working with Coach Jayne! She’s a gem!
The workouts are a great mix of strength, conditioning, mobility and nervous system resets. The coaches are encouraging, knowledgeable and helpful. The people are amazing, friendly and helpful. It’s just a great vibe and I always leave feeling better.
Thanks so much for taking a minute to share about your experience at OSi! We have loved having you and your whole family at the gym too!!! 💪 Keep up the hard work!
After being hit in my pelvis by a car in high school and having five pregnancies, I struggled w rebuilding my core strength. I’m so grateful for the “Reset” program and how learning to breathe and move the way we were designed has helped me to become stronger! I just saw my PT for Pelvic Floor Dysfunction who had measured my strength years ago. She was amazed at my increased pelvic floor strength. Thank you to all the amazing coaches at OSI for your incredible support, knowledge, and encouragement for me to believe I could be strong again! I’m doing 300 deadbugs with no problem! It took patience, consistency, breathing right, and faith to believe I could! OSI is an incredible place to start your path to better health.
The best gym in Fuquay with intelligent programming that helps you be a better human without annihilating you every session. Plenty of variety and fun! Community is awesome!!
Wow! Thanks so much for taking the time to leave us a positive review Colleen! 😍 We appreciate you!
I’ve been coming to this gym for about a year now, and that says a lot because I’ve never been someone who sticks with a workout routine for very long. The environment here has made all the difference. Everyone is welcoming, supportive, and genuinely wants you to succeed. Over the past year, I’ve noticed a huge improvement not only in my physical fitness but also in my overall well-being. Working out has become something I actually look forward to instead of feeling like a chore. I recommend this gym every chance I get, and I’ve even started bringing my friends because I want them to experience it too.
All of the trainers are passionate about their craft. I can't believe its taken me so long to write a review. OSI is more than a gym its a community that is seriously strong. Highly recommend just giving it a try, your body/soul will thank you for it :)
Awww 🥰 Thanks for taking a minute to leave us this review and share your kind words! We love having you here at OSI! 💪💪
I felt a little lost after a celiac diagnosis and perimenopause. I'd gained weight and was exhausted, had high BP and didn't fit in my clothes anymore. I needed to make a change, but knew joining a gym wouldn't make me go to the gym. So I started personal training at OS 2x a week with Shelby. It's been 5 months and I can tell a difference everyday. I call it torture and whine alot, but she doesn't let me skimp on myself. I am stronger, have more muscle tone/less cellulite and flab, am less tired, my clothes fit better, and I notice things in daily life are better (carrying groceries, getting up and down, having stamina for yard projects, and no more waking up with back pain that I blamed on my mattress.) If you're like me and need a push, a cheerleader, and a reason to not skip the gym, get yourself a trainer.
Thanks for taking the time to leave a positive review! Plus we love the real life examples! We’re happy to have you here and are pretty sure Shelby loves training you most days too 😉
You go for the workout, you stay because of Cathy. I've had three sessions with her so far, and she makes me feel heard and confident. She makes sure I fully understand the move before adding any weight, and as a chronic back pain sufferer I am immensely grateful for that. Thank you, Cathy! Can't wait to see where our journey goes.
Thank you so much for taking the time to leave a review and share about your positive experience with Cathy! Keep up the hard work!
Analyzing 9,114,2679.1M ReviewsFor 25,81725.8K Experts
