My whole experience was perfect. Clean, simple, so well done. I haven't felt that relaxed in a very long time.
Perspire Sauna Studio
Perspire Sauna Studio at a glance
Google reviewers rate Perspire Sauna Studio 4.9 out of 5 based on 46 reviews, with the owner responding to 9% of them. Customers frequently cite the facility's cleanliness, comfortable private rooms, and friendly, knowledgeable staff as key positives. Many describe the infrared sessions as relaxing and beneficial for recovery or stress relief, noting features like personal entertainment and cold showers. The primary criticism involves ongoing renovations that delayed the public opening, though the single low-star review expressed hope for the future experience.
- Google rating: 4.9 out of 5 from 46 reviews (96% five-star).
- Reviews on this page: 46 Google reviews (33 with written comments, 3 with photos).
- Owner responses: the business replied to 9% of reviews.
- Most recent review: November 9, 2026.
- Service: Wellness Service serving Stamford, Connecticut.
Data from Google, last updated November 11, 2026.
Star ratings
46 Google reviews we collected
- 5 stars4496%
- 4 stars12%
- 3 stars00%
- 2 stars00%
- 1 star12%
Praise vs complaints
Phrases our text analysis found in 33 written reviews
- Praise41100%
- Complaints00%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude1537%
- Would recommend1434%
- Quality & results615%
- Honesty & trust410%
- Speed & response12%
- Price & value12%
What customers talk about
We read 33 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“People at the desk are always very nice and I would recommend it to everyone.”
“If you’re considering infrared sauna therapy, I highly recommend Perspire Stamford—great people, a beautiful space, and an experience that keeps me coming back.”
“The woman who sold me my membership was thorough but did not use high pressure.”
“The staff is genuinely kind and welcoming, always greeting you by name and making you feel valued—that personal touch really sets this place apart.”
“It is so clean, comfortable, and efficient for a private sauna environment.”
“…f renovations still to be finished, but hoping the experience will be worth it.…”
praise complaint · found by our text analysis, Google review wording unchanged.
Photos
Customer reviews
4.9 ★★★★★ 46 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
I went to the location in Stamford CT. They had the best customer service I ever had. They took the time to show me around and show me everything. I will be going back to that location again because of their customer service. I gave them five stars.
clean, comfortable, good ambience
The staff is first class. The woman who sold me my membership was thorough but did not use high pressure. I was able to take a discounted intro session. The rest of the staff is equally friendly.
Wonderful place !
the only choice in life you will not regret
Great experience. I have never slept better. Staff is wonderful. Special shout out to Rebecca! Always smiling.
Perspire in Stamford, CT is a wonderful sauna studio. I find it very relaxing and I feel so much relaxed after each infrared session. People at the desk are always very nice and I would recommend it to everyone.
Best part of my week, feel great when I am done no matter how hot it is outside! Friendly and knowledgeable staff. Highly recommended.
I’ve been coming to Perspire Sauna Studio in Stamford for a while. The staff is genuinely kind and welcoming, always greeting you by name and making you feel valued—that personal touch really sets this place apart. The studio is spotless, and the private sauna rooms are very comfortable and relaxing. . You can tell the owner and the whole team truly cares about the experience, and it makes all the difference!! If you’re considering infrared sauna therapy, I highly recommend Perspire Stamford—great people, a beautiful space, and an experience that keeps me coming back.
Business details
- Address: 573 Newfield Ave, Stamford, CT 06905
- Phone: (203) 717-4271
- Website: perspiresaunastudio.com
- Service area: Stamford, CT