Best Wellness Services in Stamford, CT

The 10 best-rated wellness services in Stamford, CT average 4.9★ on Google across 632 reviews. FS8 Stamford has the top rating (5.0★), and Yogafreak®️ has the most reviews (98). Updated November 11, 2026.

10 companies that meet our bar: rated 4.5★ or higher on Google, with a meaningful review history (632 reviews combined) and currently operating. Request a call back and the company will phone you directly.

FS8 Stamford logo
#1

FS8 Stamford

5.0 ★★★★★ · 78 Google reviews
Pilates studio · 121 Towne St, Stamford, CT 06902

“I really enjoy taking classes here! The studio is airy and welcoming, and I love that the schedule makes it easy to work out your entire body throughout the week. All of the coaches are knowledgeable, supportive, and…” — Google review

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Power Yoga Collective - Stamford logo
#2

Power Yoga Collective - Stamford

5.0 ★★★★★ · 70 Google reviews
Yoga studio · 1372 Summer St, Stamford, CT 06905

“Obsessed never have had a bad class. These girls keep the studio so nice and clean and make every class very relaxing or fun depending on the type of class.” — Google review

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Sama Yoga Center logo
#3

Sama Yoga Center

5.0 ★★★★★ · 63 Google reviews
Yoga studio · 45 Grove St, New Canaan, CT 06840

“Wonderful studio with many great teachers! Have been tons of times and looking forward to going to another yin class tomorrow!” — Google review

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Dew Yoga logo
#4

Dew Yoga

5.0 ★★★★★ · 63 Google reviews
Yoga studio · 1051 Long Ridge Rd, Stamford, CT 06903

“Excellent Yoga Studio - best one I’ve been to post-pandemic in the metro area. Beautiful blend of mindfulness, pranayama, and asana. Grounded in yogic traditions, and adapted to modern beings (playlists are…” — Google review

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BK:ONE Harbor Point logo
#5

BK:ONE Harbor Point

5.0 ★★★★★ · 51 Google reviews
Yoga studio · inside Elevate Fitness, 150 Washington Blvd, Stamford, CT 06902

“Really great experience at this new studio. It’s bright and quiet. Everything was very clean - the yoga mats, blocks, blankets were all brand new and good quality. I took a beginner’s class that worked for my entry…” — Google review

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The Vital Stretch logo
#6

The Vital Stretch

5.0 ★★★★★ · 37 Google reviews
Wellness center · 150 Washington Blvd, Stamford, CT 06902

“The single best thing I do for recovery. Very friendly staff, Evan is the man! I go every week and walk out feeling like a new man. Especially anyone over 35/40 that hit the gym or works out hard in any way, this…” — Google review

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Perspire Sauna Studio logo
#7

Perspire Sauna Studio

4.9 ★★★★★ · 46 Google reviews
Sauna · 573 Newfield Ave, Stamford, CT 06905

“I went to the location in Stamford CT. They had the best customer service I ever had. They took the time to show me around and show me everything. I will be going back to that location again because of their customer…” — Google review

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Yoga 203 logo
#8

Yoga 203

5.0 ★★★★★ · 31 Google reviews
Yoga studio · 36 Main St, Norwalk, CT 06851

“Karma Yoga on Aug 16th Sunday 4pm by Magda (?) was exactly what I needed. The opening guidance of breathwork, then onto the physical aspect of yoga, completing with Restorative. Thank you for arranging this class.…” — Google review

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#9

Yogafreak®️

4.7 ★★★★★ · 98 Google reviews
Yoga studio

“I absolutely love Yogafreak! It’s such an amazing studio with great energy, a welcoming atmosphere, and the best instructors. Every class is challenging, motivating, and something I genuinely look forward to. The…” — Google review

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Empowered Aerial Fitness logo
#10

Empowered Aerial Fitness

4.7 ★★★★★ · 95 Google reviews
Dance school · 316 Courtland Ave, Stamford, CT 06906

“Great studio for beginners. I had a great time poleing here and get stronger each week. The class flies by and you get a good workout by the end of it. Highly recommend!” — Google review

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How we pick wellness services in Stamford

We scan Google Maps for wellness service listings in and around Stamford, keep only open businesses whose main category matches the service, and require a Google rating of at least 4.5 from at least 20 reviews. Companies are ordered by a confidence-weighted score that balances rating and review volume. We do not accept payment for placement.

Frequently asked questions

Who is the highest-rated wellness service in Stamford?

FS8 Stamford has the highest Google rating on our Stamford list: 5.0 out of 5 from 78 reviews (as of November 11, 2026).

Which wellness service in Stamford has the most reviews?

Yogafreak®️ has the most Google reviews among the companies listed here: 98, with a 4.7★ average.

How are these wellness services chosen?

Only open Stamford-area businesses whose Google category matches the service, rated at least 4.5★ from at least 20 Google reviews. They are ordered by a confidence-weighted score of rating and review volume. Placement is never paid.