Shape Plus

Wonderful trainers who work with you to gain your personal goals and have your best interest at heart! All the feel of a big time gym but small enough to treat you like a person. A great experience for all the family, even if you are a teen or a senior citizen.

I had a great experience learning. Shawna, the trainer was so knowledgeable. Very kind. I always felt special.

Greg has been awesome. I’ve been going to SP for 1.5 years now and still love it. Lost 20 lbs in the first 4 months and have been building up strength/maintaining weight ever since then. I set out specific goals I want to hit and Greg tailors each workout with those goals in mind. If a part of my body hurts on a… Read full review

I’ve been loving being a part of the Shape Plus Community. Mason is a great trainer, who motivates you with sensitivity and care for your wellbeing. I definitely recommend the gym to my network and will keep coming as much as possible.

Can’t recommend enough! I’ve been seeing Shawna for a year(ish) and my strength and body composition have changed drastically! I am so happy I chose Shape Plus, it is one of the best decisions I’ve made. The vibe is chill, everyone is so nice, there’s variety in the workouts so you can focus on different… Read full review

Shape Plus and having Shauna as a personal trainer has been extremely important and rewarding for me . I was a top competition gymnast for 8 years, ball room dancer, and extreme athlete for my whole life . I am 77 years old and with the combination of old injuries and multiple surgeries my body has suffered the… Read full review

This is my first experience with a personal trainer. All of the various exercises have been appropriate for my tolerance level. The workouts have been both enjoyable and beneficial without over-doing. I feel better with each visit and look forward to a long exercise relationship with Shape Plus and would recommend them to anyone with any hesitation.

Couldn't ask for a better trainer than Mason and Shape Plus. They will work with you where you are (whatever shape you're in including injuries) and get you to where you want to be all while providing support, guidance, and accountability. Would recommend to anyone.

Shape Plus is the absolute BEST! I’ve been coming here for 5 or so years - have actually lost count as it’s just a regular part of my life now. Shawna is my go to trainer and is funny, kind, incredibly knowledgeable about the body and how to support different body types, and injuries. She is generous with her… Read full review

Best investment I've made in myself. The trainers are knowledgeable, professional, and genuinely invested in your success. They tailor workouts to your specific needs and push you just the right amount. The combination of strength training and nutrition guidance delivers real results. Highly recommend.

I can’t say enough wonderful things about this gym. This gym feels like community and all the staff here do a fantastic job of encouraging and making the gym feel welcoming to all. I really enjoy coming here which I couldn’t say before about any gym I had tried. Mason is an amazing trainer who has really helped… Read full review

I started training with Mason while struggling with stubborn knee and hamstring injuries that had dragged on for months. In just a few weeks, both are nearly fully recovered thanks to his strategic approach and focus on proper form. Mason creates intentional workouts that build strength while minimizing the risk of… Read full review

Mason has been great, helping my diet as well as guiding me through my workout goals.