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True Renew Nutrition

Dietitian · Citrus Heights, CA · reviewed since 2023

How the Experts Score is calculatedEach factor is scored 0–100 on absolute terms (standing in the category can only raise it), then weighted; problems flagged in review highlights or a recent slide in ratings are subtracted:Satisfaction 69%97+67.2Reliability 31%95+29.2Experts Score= 96Not enough data for value, replies to reviews; its weight is shared by the others.Grade A: A = 80+, B = 60–79, C = 40–59, D = 20–39. Needs 10+ reviews.96SCORE
AGradeLetter from the Experts Score: A = 80+, B = 60–79, C = 40–59, D = 20–39, F = under 20.
#51 of 140 nutritionistsPosition by Experts Score among all companies we track in this category. · better than 64%
5.0 ★★★★★ 21 Google reviews · 6 photos
100%five-star reviews
5.00★last 12 monthsAverage stars on reviews from the last 12 months only.
0%1–2★ in 2 yearsShare of 1–2★ reviews in the last 24 months — or the 20 newest reviews when the company had fewer than 20 in that time.
62%reviews answered by the owner
Sep 2026latest review

True Renew Nutrition at a glance

Google reviewers rate this Sacramento dietitian 5 out of 5 stars based on twenty-one reviews, noting the owner responds to a majority of feedback. Clients frequently cite her expertise in treating eating disorders, ARFID, and anxiety-related nutrition issues for both adults and teenagers. Recurring themes include her empathetic communication style, practical meal planning, and ability to help patients rebuild healthy relationships with food. Reviewers highlight her responsiveness and educational approach, with no common criticisms evident in the provided excerpts.

  • Google rating: 5.0 out of 5 from 21 reviews (100% five-star).
  • Reviews on this page: 21 Google reviews (20 with written comments).
  • Owner responses: the business replied to 62% of reviews.
  • Most recent review: September 5, 2026.
  • Service: Nutritionist serving Citrus Heights, California.

Data from Google, last updated October 25, 2026.

Score profile vs other nutritionists

Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and satisfaction; weakest: reliability.

Satisfaction97Reliability95Craft & service–Value–Momentum100Replies to reviews–Satisfaction: 97 (median 95)Reliability: 95 (median 94)Momentum: 100 (median 100)
True Renew NutritionNutritionists median0 = centre, 100 = best
SatisfactionSatisfaction · 54% of the scoreRecency-weighted star average (2-year half-life), shrunk toward the category mean by review volume; the company’s own lifetime average as the prior; absolute: 4.0★ = 0, 5★ = 100.True Renew Nutrition: 97/100 on this factor. Category median: 95.A
97
ReliabilityReliability · 24% of the scoreHow rarely jobs go badly: share of 1–2★ reviews — 60% the last 24 months (or the 20 newest if fewer), 40% all-time; 0% = 100, 15%+ = 0; the category percentile can only raise it.True Renew Nutrition: 95/100 on this factor. Category median: 94.A
95
Craft & serviceCraft & service · penalty only, up to −10 pointsGoogle review highlights: Quality, Professionalism, Responsiveness, Punctuality — how rarely reviewers flag them as a negative, per review since highlights began; 0% = 100, 5%+ = 0. Subtracted from the score (up to −10), never averaged in — clean highlights are the norm, not a bonus.Not enough reviews for this factor yet. Category median: 99.–
–
ValueValue · 14% of the scoreCustomers’ own price verdicts (Great / Reasonable vs Overpriced) and Value highlights; 65% absolute (all “reasonable” ≈ 80, “great” = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 87.–
–
MomentumMomentum · penalty only, up to −10 pointsPenalises only a real slide: last-12-month average below lifetime (−0.5★ = 0). Still 4.8★+ over the last year, or steady/improving = 100. Subtracted from the score (up to −10), never averaged in.True Renew Nutrition: 100/100 on this factor. Category median: 100.A
100
Replies to reviewsReplies to reviews · 7% of the scoreHow often the owner publicly replies to reviews under 5★ (1–4★). Needs 3+ such reviews, otherwise not counted; 65% absolute (80%+ replied = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 49.–
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Bar = this company · dark tick = category median.

Star ratings

21 Google reviews we collected

  • 5 stars21100%
  • 4 stars00%
  • 3 stars00%
  • 2 stars00%
  • 1 star00%

Praise vs complaints

Phrases our text analysis found in 20 written reviews

  • Praise2392%
  • Complaints28%

Topic share

How often each topic comes up in the written reviews

  • Staff & attitude1040%
  • Would recommend832%
  • Speed & response28%
  • Honesty & trust28%
  • Quality & results14%
  • Communication14%
  • Price & value14%

What customers talk about

We read 20 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.

  • “She has always led with kindness and understanding, never shaming her for her condition.”
  • “I'd highly recommend if you have struggled with your relationship with food, body image or similar things.”
  • “Rheanna is knowledgeable, approachable, and exceedingly responsive.”
  • “I am starting to regain self trust, gratitude, and self appreciation.”
  • “Rheanna Smith always communicates concerns and strengths via email to me and maintains confidentiality with my teen also.”
  • “Rheanna thought me a great deal about avoiding triggers, consistency, ways to protect and better my metabolism and I sincerely recommend her services.”

People customers mention

  • Rheanna 10 reviews

praise complaint · found by our text analysis, Google review wording unchanged.

Recent reviews

Andrea3 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · a month ago★★★★★

Rheanna is a life saver! My teenage daughter is a competitive athlete and also vegetarian. She was having trouble keeping weight on. Rheanna helped her learn about proper fueling nutrition with food options that she was willing to try. My daughter took pictures of her meals through an App. and Rheanna was able to…

Kathryn1 reviewTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · Edited 4 months ago★★★★★

Rheanna helped me so much with my food fears and getting over my eating disorder. I grew up vegetarian and she helped start eating meat and it has been a wild healing journey. I couldn’t have done it without her. She is the kindest person ever!

DanielleLocal Guide · 70 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 5 months ago★★★★★

Rheanna is amazing! Knowlegeable, supportive, comforting, and really knows her stuff. I'd highly recommend if you have struggled with your relationship with food, body image or similar things.

Karen2 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 5 months ago★★★★★

Seriously Rheanna Smith is amazing! My girl has struggled with an eating disorder and she has made her so much more comfortable in her body. She has become more open to food and her body and shown incredible growth. Rheanna Smith always communicates concerns and strengths via email to me and maintains…

Kailey1 reviewTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 5 months ago★★★★★

Rheanna has been an instrumental part of my care team recently, and I am so glad I began nutrition counseling with her. Her space is comfortable and inviting, and she provides empathetic care while educating me and helping me implement realistic changes that are practical for my life. She focuses on my individual…

Matt6 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 5 months ago★★★★★

Our son suffers from bad anxiety and one of the ways that affects him is food and balanced nutrition. Before we started seeing Rheanna, he was borderline malnourished and eating very little at school throughout the day. Thanks to Rheanna's help, he is now getting enough food every day and has dramatically…

Photos

Customer reviews

5.0 ★★★★★ 21 reviews on Google · rating breakdown

Reviews from Google, shown as published (original wording, unedited).

Team members customers mention
Filter by topic — each topic is highlighted in the reviews in the same color
Andrea Torain3 reviewsTotal number of Google reviews Andrea has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna is a life saver! My teenage daughter is a competitive athlete and also vegetarian. She was having trouble keeping weight on. Rheanna helped her learn about proper fueling nutrition with food options that she was willing to try. My daughter took pictures of her meals through an App. and Rheanna was able to help her add additional ingredients to help with her nutritional needs. Rheanna is very encouraging and very positive in her approach. I can't say enough good things about her!

Crystal O'RourkeLocal Guide · 20 reviewsTotal number of Google reviews Crystal has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Our daughter has struggled with disordered eating for years and was underweight and having malnutrition issues because of it. Her psych suggested not only therapy but seeing a nutritionist that specializes in disordered eating. We were so fortunate to find Rheanna! Rheanna has helped our daughter to get back into eating regularly with small goals and education on what her body needs. She has always led with kindness and understanding, never shaming her for her condition. She ordered her blood work and gave suggested supplementation, and has created meal plans with options our daughter can choose from for easy meals and snacks that will help increase what she needs for her health, including how often to eat. Our daughter feels so encouraged after meeting with Rheanna and we are seeing an extremely positive improvement in her overall mental health and her physical health. I am so thankful for the way Rheanna has coached and cared for our daughter in such a difficult and vulnerable time.

Kathryn Kirkpatrick1 reviewTotal number of Google reviews Kathryn has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna helped me so much with my food fears and getting over my eating disorder. I grew up vegetarian and she helped start eating meat and it has been a wild healing journey. I couldn’t have done it without her. She is the kindest person ever!

Danielle SteinLocal Guide · 70 reviewsTotal number of Google reviews Danielle has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna is amazing! Knowlegeable, supportive, comforting, and really knows her stuff. I'd highly recommend if you have struggled with your relationship with food, body image or similar things.

Karen Magellan2 reviewsTotal number of Google reviews Karen has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Seriously Rheanna Smith is amazing! My girl has struggled with an eating disorder and she has made her so much more comfortable in her body. She has become more open to food and her body and shown incredible growth. Rheanna Smith always communicates concerns and strengths via email to me and maintains confidentiality with my teen also. If you are in the market for a nutritionist stop right here. She may not be covered by my insurance but it's the best investment in my kids health!

Kailey Maggenti1 reviewTotal number of Google reviews Kailey has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna has been an instrumental part of my care team recently, and I am so glad I began nutrition counseling with her. Her space is comfortable and inviting, and she provides empathetic care while educating me and helping me implement realistic changes that are practical for my life. She focuses on my individual needs when making recommendations, and is truly an expert in her field. I would definitely recommend working with her!

Matt Block6 reviewsTotal number of Google reviews Matt has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Our son suffers from bad anxiety and one of the ways that affects him is food and balanced nutrition. Before we started seeing Rheanna, he was borderline malnourished and eating very little at school throughout the day. Thanks to Rheanna's help, he is now getting enough food every day and has dramatically increased the variety of foods that he eats. He even gets excited about trying new foods. My son told me this morning that his favorite thing about working with Rheanna is that "she makes it fun!" We highly recommend her for all your dietary and nutritional needs!

Renee Jansen1 reviewTotal number of Google reviews Renee has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna is knowledgeable, approachable, and exceedingly responsive. Her expertise is vast and it was a pleasure to work with her.

Julie Iris2 reviewsTotal number of Google reviews Julie has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna is amazing! She provides you with all the information and tools that you need in a way you can understand. She takes you at a pace that works for you and meets you where you are in your journey. She is professional, compassionate, well informed and understanding. Simply a joy to work with and I don’t know what I would do without her support and guidance. I have never had a better relationship with my health, nutrition and food. She has truly changed my life. I can’t say enough about her!

Response from the owner · 6 months ago

Thank you so much for your amazing words Julie! It’s been such a joy working with you and supporting you through this journey. I’m so glad our work together has helped renew your relationship with food. You've made such progress and it is amazing to witness. I truly look forward to our time together and sessions!

sarah cuenca2 reviewsTotal number of Google reviews sarah has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Rheanna is truly the best dietitian I have ever worked with. I first met her at the eating disorder recovery facility I was in. She taught our nutrition classes and sat with us during meals, helping me understand my hunger cues and supporting me through some very emotional moments on my first day. Her energy is so radiant and encouraging, and I felt safe with her from the start. When I continued outpatient recovery through True Renew, I was lucky enough to work with her even more closely. This is where I really got to see Rheanna's passion for helping her patients. Even though I was away at college, our video sessions felt warm and personal. Some mornings we made smoothies together. She would show me new snacks from her pantry, and she even taught me different ways to make eggs. These small things meant so much to me, and they were exactly what I needed at the time. Her willingness to meet the needs of her patients with so much kindness is truly special. Because of my schedule, we met at different times of the day so she could support me during different meals, and sometimes she kept me company while I ate dinner alone. We spent a lot of time meal planning, and she helped me learn the real truths about nutrition and what my body needs. Rheanna has changed my life in the most meaningful way. I am so deeply grateful for her compassion, her dedication, and the love she brings into her work. I truly would not be where I am today without her.

Response from the owner · 6 months ago

Thank you so much, Sarah! It has been so wonderful working with you. I am so grateful to have been a part of your life and recovery journey. You deserve nothing but the best!

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Business details