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Capital District Massage

Massage therapist · Albany, NY · reviewed since 2015

How the Experts Score is calculatedEach factor is scored 0–100 on absolute terms (standing in the category can only raise it), then weighted; problems flagged in review highlights or a recent slide in ratings are subtracted:Satisfaction 64%76+48.3Reliability 28%77+21.7Replies to reviews 8%100+8.2Experts Score= 78Not enough data for value; its weight is shared by the others.Grade B: A = 80+, B = 60–79, C = 40–59, D = 20–39. Needs 10+ reviews.78SCORE
BGradeLetter from the Experts Score: A = 80+, B = 60–79, C = 40–59, D = 20–39, F = under 20.
#28 of 30 bodywork therapistsPosition by Experts Score among all companies we track in this category. · better than 7%
4.8 ★★★★★ 118 Google reviews · 18 photos
86%five-star reviews
5.00★last 12 monthsAverage stars on reviews from the last 12 months only.
5%1–2★, last 20 reviewsShare of 1–2★ reviews in the last 24 months — or the 20 newest reviews when the company had fewer than 20 in that time.
95%reviews answered by the owner
Oct 2026latest review

Capital District Massage at a glance

Google reviewers rate Capital District Massage 4.8 out of 5 based on 118 reviews, with the owner responding to 95 percent of them. Clients frequently praise the punctuality, professional demeanor, and affordable pricing of the therapists, who offer services including deep tissue, hot stone, couples, and waxing treatments. While most visitors report leaving relaxed and pain-free, a few low-star reviews criticize inconsistent hygiene standards, lack of instructional detail during sessions, and background noise that disrupts the quiet atmosphere.

  • Google rating: 4.8 out of 5 from 118 reviews (86% five-star).
  • Reviews on this page: 118 Google reviews (78 with written comments).
  • Owner responses: the business replied to 95% of reviews.
  • Most recent review: October 28, 2026.
  • Service: Bodywork Therapist serving Albany, New York.

Data from Google, last updated November 10, 2026.

Score profile vs other bodywork therapists

Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and replies to reviews; weakest: satisfaction.

Satisfaction76Reliability77Craft & service–Value–Momentum100Replies to reviews100Satisfaction: 76 (median 98)Reliability: 77 (median 98)Momentum: 100 (median 100)Replies to reviews: 100 (median 65)
Capital District MassageBodywork Therapists median0 = centre, 100 = best
SatisfactionSatisfaction · 54% of the scoreRecency-weighted star average (2-year half-life), shrunk toward the category mean by review volume; the company’s own lifetime average as the prior; absolute: 4.0★ = 0, 5★ = 100.Capital District Massage: 76/100 on this factor. Category median: 98.B
76
ReliabilityReliability · 24% of the scoreHow rarely jobs go badly: share of 1–2★ reviews — 60% the last 24 months (or the 20 newest if fewer), 40% all-time; 0% = 100, 15%+ = 0; the category percentile can only raise it.Capital District Massage: 77/100 on this factor. Category median: 98.B
77
Craft & serviceCraft & service · penalty only, up to −10 pointsGoogle review highlights: Quality, Professionalism, Responsiveness, Punctuality — how rarely reviewers flag them as a negative, per review since highlights began; 0% = 100, 5%+ = 0. Subtracted from the score (up to −10), never averaged in — clean highlights are the norm, not a bonus.Not enough reviews for this factor yet. Category median: 100.–
–
ValueValue · 14% of the scoreCustomers’ own price verdicts (Great / Reasonable vs Overpriced) and Value highlights; 65% absolute (all “reasonable” ≈ 80, “great” = 100), the category percentile can only raise it.Not enough reviews for this factor yet. Category median: 98.–
–
MomentumMomentum · penalty only, up to −10 pointsPenalises only a real slide: last-12-month average below lifetime (−0.5★ = 0). Still 4.8★+ over the last year, or steady/improving = 100. Subtracted from the score (up to −10), never averaged in.Capital District Massage: 100/100 on this factor. Category median: 100.A
100
Replies to reviewsReplies to reviews · 7% of the scoreHow often the owner publicly replies to reviews under 5★ (1–4★). Needs 3+ such reviews, otherwise not counted; 65% absolute (80%+ replied = 100), the category percentile can only raise it.Capital District Massage: 100/100 on this factor. Category median: 65.A
100

Bar = this company · dark tick = category median.

Star ratings

118 Google reviews we collected

  • 5 stars10186%
  • 4 stars1210%
  • 3 stars11%
  • 2 stars22%
  • 1 star22%

Praise vs complaints

Phrases our text analysis found in 78 written reviews

  • Praise6197%
  • Complaints23%

Topic share

How often each topic comes up in the written reviews

  • Staff & attitude2032%
  • Would recommend1930%
  • Quality & results1117%
  • Price & value610%
  • Speed & response46%
  • Communication35%

What customers talk about

We read 78 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.

  • “The massage tables are very plush, the oil is warmed, and Lena is on time, very polite, and an excellent masseuse.”
  • “I would definitely recommend Kristina and Capital District Massage.”
  • “They do a great job, and are very good at focusing on your specific needs.”
  • “It is absolutely worth it to get a regular therapist, continually tell her/him what you need and you will see a big difference.”
  • “The online portal makes scheduling appointments easy and efficient and you receive directions to the office automatically.”
  • “She listened to what my wants/needs were and gave an amazing massage.”

People customers mention

  • Kristina 10 reviews
  • Lena 5 reviews
  • Sarah 3 reviews

praise complaint · found by our text analysis, Google review wording unchanged.

Recent reviews

KirstenLocal Guide · 29 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 8 months ago★★★★★

My husband and I have had several 2 hour couples massages. Each time has been a pleasure. Lena and Kristina are a good mixture of techniques and depth of touch. Thank you so much lovely ladies!

Taryn10 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 8 months ago★★★★★

I’ve had two great massages with Lena and I will continue to patronize this business. The massage tables are very plush, the oil is warmed, and Lena is on time, very polite, and an excellent masseuse. The price point allows me to visit more often than I would normally able to afford at some of the local spas. I…

Great price
Katie4 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 8 months ago★★★★★

Lena is a very talented masseuse! Would highly recommend. Only thing I'd ever recommend is maybe have the option for a white noise maker as sometimes you can hear people coming and going, and talking in the foyer area while in the massage room. Will always come back, she is great!

Frankie7 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · a year ago★★★★★

All I can say is wow. I had a massage done here and wow very accommodating. Kristina 5 stars!

geovannyLocal Guide · 32 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 2 years ago★★★★★

I had a lower back pain today, searched for a massage place in Albany, and I'm glad this business popped up in 1st place. I made a reservation on the same day. Lena worked on all my muscles and tissues with a focus on my lower back. She went above and beyond as she realized my body needed some extra TLC. I totally…

DarrellLocal Guide · 48 reviewsTotal number of Google reviews this person has written across all businesses on Google Maps (not just this one). More reviews usually means a more experienced, trustworthy reviewer. · 2 years ago★★★★★

Was waxed with Kristina very thorough job. Took her time and did it right. We had a great conversation almost forgetting why I was there. Looking ahead to my next appointment believe it or not.

Photos

Customer reviews

4.8 ★★★★★ 118 reviews on Google · rating breakdown

Reviews from Google, shown as published (original wording, unedited).

Team members customers mention
Filter by topic — each topic is highlighted in the reviews in the same color
Allison Schulmerich9 reviewsTotal number of Google reviews Allison has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

I got the hot stone massage with Lena and it was fantastic. I feel so relaxed!

Response from the owner · a week ago

Thank you for the review Allie! I'm so glad you enjoyed the hot stone massage. :)

Kirsten Bjalme-EvansLocal Guide · 29 reviewsTotal number of Google reviews Kirsten has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

My husband and I have had several 2 hour couples massages. Each time has been a pleasure. Lena and Kristina are a good mixture of techniques and depth of touch. Thank you so much lovely ladies!

Response from the owner · 8 months ago

Thank you Kirsten!

Taryn T10 reviewsTotal number of Google reviews Taryn has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

I’ve had two great massages with Lena and I will continue to patronize this business. The massage tables are very plush, the oil is warmed, and Lena is on time, very polite, and an excellent masseuse. The price point allows me to visit more often than I would normally able to afford at some of the local spas. I found this location through a Google search and I was happy I tried it out. There is ample parking in the back of the business so you don’t have to worry about that either. Already looking forward to my next massage.

  • Price assessment: Great price
Response from the owner · 8 months ago

Thank you for the review Taryn!

Katie Fessler4 reviewsTotal number of Google reviews Katie has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Lena is a very talented masseuse! Would highly recommend. Only thing I'd ever recommend is maybe have the option for a white noise maker as sometimes you can hear people coming and going, and talking in the foyer area while in the massage room. Will always come back, she is great!

Response from the owner · 8 months ago

Thank you for the review Katie!

Frankie7 reviewsTotal number of Google reviews Frankie has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

All I can say is wow. I had a massage done here and wow very accommodating. Kristina 5 stars!

Response from the owner · 9 months ago

Thank you for the review Frankie!

Austen SG2 reviewsTotal number of Google reviews Austen has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

This was kind of an odd experience. I have had massages before, and the approach here was different from what I expected. While the muscles I had the LMT work on do feel better now, the rest of my body is tense because this felt unpredictable. On one hand, the LMT was accommodating when I came in with a mask on; she asked if I wanted her to mask as well, and I said that would be great, so she did. She also focused specifically on the muscles I asked her to, at least most of the time. I also had the option to choose the music situation (no music, instrumental, music with lyrics). So that's all good. And again, she did appear to do the specific work I needed. What I didn't expect was the environment I was walking into. When she started and I asked if she could just tell me when she was touching me, she said, "I'm touching you now. Does that work?" I didn't bother asking again. Also, a few minutes after she started, she asked if I was on a time crunch. I said I have a meeting at 4pm (I booked a half-hour for 3-3:30, I arrived at 2:59pm). She asked because she wanted to see if she could fix her earbuds. I realized that she was attempting to watch something on YouTube with her headphones on while performing the massage? On a TV on a rolling cart at the foot of the massage bed? I've never observed a massage therapist do this. Finally, I didn't realize that I should have been the one to watch the clock. I know it's supposed to be generous to go overtime, but I had a meeting at 4, and we ended late. I had to take the meeting in my car in a parking lot on my phone because I couldn't get home in time. It wasn't bad enough to walk out of, although I would have if I didn't feel I absolutely needed the work done (I scheduled here because the place I originally scheduled with cancelled due to illness). The LMT may not realize that it's not particularly client-centered to watch videos while performing body work? Maybe she doesn't understand that there's a good reason a patient may ask for a warning before being touched somewhere? Maybe they don't cover that in LMT certifications.

geovanny santamaria (GEO)Local Guide · 32 reviewsTotal number of Google reviews geovanny has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

I had a lower back pain today, searched for a massage place in Albany, and I'm glad this business popped up in 1st place. I made a reservation on the same day. Lena worked on all my muscles and tissues with a focus on my lower back. She went above and beyond as she realized my body needed some extra TLC. I totally recommend this place. Lena puts a personal touch, which makes it such a relaxing, professional, and enjoyable experience. Ten out of ten!

Response from the owner · 2 years ago

Hi Geo, thank you so much for taking the time to leave a review. I hope your back continues to relax over the next couple days. I am glad the massage helped. Have a great weekend! :)

Darrell RoetersLocal Guide · 48 reviewsTotal number of Google reviews Darrell has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Was waxed with Kristina very thorough job. Took her time and did it right. We had a great conversation almost forgetting why I was there. Looking ahead to my next appointment believe it or not.

Response from the owner · 2 years ago

Thank you so much for the review Darrell! We are glad you are satisfied with the waxing by Kristina.

Nathan10 reviewsTotal number of Google reviews Nathan has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

First massage, definitely will return! Thank you Kristina, you’re the best!

Response from the owner · 2 years ago

Thank you Nate for the review! We are so happy you enjoyed your first massage with Kristina!

Adrianna HLocal Guide · 31 reviewsTotal number of Google reviews Adrianna has written across all businesses on Google Maps, not just this one.
Review from Google · view on Google
★★★★★

Kristina is amazing!! She always makes me feel relaxed and feeling brand new. Thank you, my friend

Response from the owner · 2 years ago

Thank you so much for the review! We are glad you enjoy the massage with Kristina.

Capital District Massage on Google Maps →

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