Friendly, they have a good selection of equipment and multiples of each( nice when it's busy) bathrooms could use some help, and a lot of the equipment has duct tape repair on the pads, most of the equipment is pretty worn in but seems to all work properly. I like that they have a sauna, but it could use an update, too. Overall, I like the gym and the extra stuff they offer other than just a weight room. I would recommend 🤙 Update: new equipment now, this is hands down the best all around gym in tehama county, probably better than anything shasta county offers either.

Tehama Family Fitness Center
Tehama Family Fitness Center at a glance
Google reviewers rate Tehama Family Fitness Center 4.6 out of 5 based on 127 reviews, frequently praising the friendly staff, clean facility, and diverse amenities like pools, basketball courts, and smoothie bars. Recurring themes highlight the availability of equipment and helpful service, though some customers describe the pricing as high for the local area. Common criticisms include complaints about overcrowding on the basketball court, inconsistent air conditioning, and limited access to the swimming pool for general lap swimming.
- Google rating: 4.6 out of 5 from 127 reviews (78% five-star).
- Reviews on this page: 127 Google reviews (74 with written comments, 1 with photos).
- Owner responses: the business replied to 2% of reviews.
- Most recent review: June 3, 2026.
- Service: Physical Therapist serving Red Bluff, California.
Data from Google, last updated October 26, 2026.
Score profile vs other physical therapists
Score per factor (100 = best)Each factor is scored 0–100 on absolute terms (star average, share of 1–2★ reviews, price verdicts…); standing within the category can only raise it, never lower it.. Strongest: momentum and reliability; weakest: replies to reviews.
Bar = this company · dark tick = category median.
Star ratings
127 Google reviews we collected
- 5 stars9978%
- 4 stars1713%
- 3 stars11%
- 2 stars54%
- 1 star54%
Praise vs complaints
Phrases our text analysis found in 74 written reviews
- Praise4486%
- Complaints714%
Topic share
How often each topic comes up in the written reviews
- Staff & attitude3263%
- Price & value714%
- Would recommend612%
- Quality & results48%
- Speed & response24%
What customers talk about
We read 74 written reviews and marked every phrase about these topics. The same colors are highlighted in the reviews.
“Friendly, they have a good selection of equipment and multiples of each( nice when it's busy) bathrooms could use some help, and a lot of the equipmen…”
“Front desk staff very pleasant and good price to play pickleball WHEN people actually show up.”
“Not the best, and well overpriced, even with their county discount.”
“Excellent cleanliness, beautiful facility highly recommend.”
“Excellent service and impeccably maintained facility.”
“Began physical therapy immediately.”
praise complaint · found by our text analysis, Google review wording unchanged.
Recent reviews
Friendly, they have a good selection of equipment and multiples of each( nice when it's busy) bathrooms could use some help, and a lot of the equipment has duct tape repair on the pads, most of the equipment is pretty worn in but seems to all work properly. I like that they have a sauna, but it could use an update,…
The staff are always friendly and helpful. The facility is the cleanest, and the new machines are dynamite. Not to mention, free coffee—hello!
Been going to TFF for a while now. They have really nice equipment and the staff is nice! I don’t think I could go to any other gym now! Lol
Tehama Family Fitness is amazing! They recently added new equipment, and there’s no shortage of options—tons of free weights, cardio machines, and plenty of great classes. I don’t play basketball, but if you do, they’ve got an indoor court. The smoothie and snack bar is a nice touch, too. The atmosphere here is…
Best gym in Red Bluff. Want to swim, shoot baskets, do group fitness, or just do your own thing? Go for it. Great staff and they have a shake bar with pre workout drinks.
Not the best, and well overpriced, even with their county discount. I'm not sure their connection to the physical therapy next door, but the staff has a horrendous attitude. I am not fond of people who expect to talk shit to the face of their patients and assume they will continue to earn that respect.
Photos
Customer reviews
4.6 ★★★★★ 127 reviews on Google · rating breakdown
Reviews from Google, shown as published (original wording, unedited).
Great gym go everyday amazing staff has a lot of good weights
Great gym. Helpful informed staff. Love this place.
The staff are always friendly and helpful. The facility is the cleanest, and the new machines are dynamite. Not to mention, free coffee—hello!
Been going to TFF for a while now. They have really nice equipment and the staff is nice! I don’t think I could go to any other gym now! Lol
Tehama Family Fitness is amazing! They recently added new equipment, and there’s no shortage of options—tons of free weights, cardio machines, and plenty of great classes. I don’t play basketball, but if you do, they’ve got an indoor court. The smoothie and snack bar is a nice touch, too. The atmosphere here is what really sets it apart. The members and staff are awesome—huge shoutout to Carmel for always being fantastic! Special thanks to Aubrie, Kyle, Luis, Derek, Kenny, Jill, and Roxanne—plus the entire crew who works tirelessly to keep us in shape and the place spotless. Tehama Family Fitness is more than a gym; it’s a community. Highly recommend!
Clean premises, friendly and helpful staff.
Best gym in Red Bluff. Want to swim, shoot baskets, do group fitness, or just do your own thing? Go for it. Great staff and they have a shake bar with pre workout drinks.
Not the best, and well overpriced, even with their county discount. I'm not sure their connection to the physical therapy next door, but the staff has a horrendous attitude. I am not fond of people who expect to talk shit to the face of their patients and assume they will continue to earn that respect.
Great gym. Never have to wait for equipment. Friendly staff. Great protein shakes, they don't mess with you belly
Business details
- Address: 2498 S Main St, Red Bluff, CA 96080
- Phone: (530) 528-8656
- Website: tehamafamilyfitness.com
- Service area: Red Bluff, CA